Split Analysis
Xmas 5 Days 2016 : Day4 Hard 2
Paul Cuthbert
median leg score: 79.3
calculated time lost: 5:47 (+12.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 335m | 2:58 | 14 | +1:01 | 52% | 71.7 | 8:51 | 335m | 2:58 | 14 | +1:01 | 52% | 8:51 | ||||||
| 2. | 344m | 3:10 | 20 | +1:04 | 51% | 70.4 | 9:12 | 679m | 6:08 | 18 | +1:40 | 37% | 9:01 | ||||||
| 3. | 579m | 4:01 | 4 | +33 | 16% | 91.6 | 6:56 | 1258m | 10:09 | 14 | +1:36 | 19% | 8:04 | ||||||
| 4. | 309m | 3:42 | 26 | +2:00 | 118% | 50.3 | 1:21 | 11:58 | 1567m | 13:51 | 16 | +3:16 | 31% | 8:50 | |||||
| 5. | 172m | 1:39 | 22 | +44 | 80% | 60.3 | 23 | 9:35 | 1739m | 15:30 | 16 | +3:57 | 34% | 8:54 | |||||
| 6. | 78m | 41 | 21 | +17 | 71% | 62.6 | 8 | 8:45 | 1817m | 16:11 | 16 | +3:58 | 32% | 8:54 | |||||
| 7. | 243m | 1:25 | 3 | +7 | 9% | 96.9 | 5:49 | 2060m | 17:36 | 15 | +3:56 | 29% | 8:32 | ||||||
| 8. | 346m | 3:04 | 11 | +23 | 14% | 89.3 | 8:51 | 2406m | 20:40 | 15 | +4:19 | 26% | 8:35 | ||||||
| 9. | 294m | 2:38 | 14 | +44 | 39% | 79.3 | 8:57 | 2700m | 23:18 | 14 | +4:46 | 26% | 8:37 | ||||||
| 10. | 263m | 2:38 | 6 | +35 | 28% | 82.7 | 10:00 | 2963m | 25:56 | 13 | +4:45 | 22% | 8:45 | ||||||
| 11. | 275m | 1:52 | 1 | -3 | -3% | 102.7 | 6:47 | 3238m | 27:48 | 12 | +4:42 | 20% | 8:35 | ||||||
| 12. | 258m | 1:53 | 23 | +27 | 31% | 76.1 | 7:17 | 3496m | 29:41 | 12 | +5:09 | 21% | 8:29 | ||||||
| 13. | 247m | 1:15 | 1 | -1 | -1% | 102.2 | 5:03 | 3743m | 30:56 | 12 | +5:08 | 20% | 8:15 | ||||||
| 14. | 358m | 2:36 | 13 | +23 | 17% | 86.1 | 7:15 | 4101m | 33:32 | 12 | +5:31 | 20% | 8:10 | ||||||
| 15. | 380m | 1:51 | 1 | -6 | -5% | 104.2 | 4:52 | 4481m | 35:23 | 7 | +5:25 | 18% | 7:53 | ||||||
| 16. | 379m | 2:16 | 3 | +2 | 1% | 99.0 | 5:58 | 4860m | 37:39 | 7 | +5:19 | 16% | 7:44 | ||||||
| 17. | 625m | 8:40 | 28 | +5:07 | 144% | 43.4 | 3:55 | 13:52 | 5485m | 46:19 | 13 | +10:22 | 29% | 8:26 | |||||
| 18. | 284m | 2:28 | 8 | +44 | 42% | 73.4 | 8:41 | 5769m | 48:47 | 12 | +10:57 | 29% | 8:27 | ||||||
| 19. | 132m | 55 | 4 | +7 | 15% | 93.9 | 6:56 | 5901m | 49:42 | 10 | +10:57 | 28% | 8:25 | ||||||
| 20. | 181m | 1:46 | 23 | +36 | 51% | 68.2 | 9:45 | 6082m | 51:28 | 10 | +11:28 | 29% | 8:27 | ||||||
* red = reported, gray = calculated