Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3M
Alvin Craig
median leg score: 85.6
calculated time lost: 11:24 (+30.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 1:39 | 1 | -4 | -4% | 103.4 | 7:27 | 221m | 1:39 | 1 | -4 | -4% | 7:27 | ||||||
| 2. | 301m | 2:31 | 9 | +26 | 21% | 87.6 | 8:21 | 522m | 4:10 | 2 | +4 | 2% | 7:58 | ||||||
| 3. | 503m | 4:58 | 26 | +1:53 | 61% | 64.3 | 1:13 | 9:52 | 1025m | 9:08 | 10 | +1:53 | 26% | 8:54 | |||||
| 4. | 247m | 1:17 | 1 | -5 | -6% | 104.3 | 5:11 | 1272m | 10:25 | 8 | +1:48 | 21% | 8:11 | ||||||
| 5. | 86m | 40 | 17 | +18 | 82% | 61.7 | 11 | 7:45 | 1358m | 11:05 | 8 | +2:06 | 23% | 8:09 | |||||
| 6. | 219m | 2:34 | 25 | +1:01 | 66% | 68.2 | 31 | 11:43 | 1577m | 13:39 | 9 | +2:35 | 23% | 8:39 | |||||
| 7. | 299m | 2:34 | 10 | +28 | 22% | 87.0 | 8:35 | 1876m | 16:13 | 9 | +2:07 | 15% | 8:38 | ||||||
| 8. | 377m | 2:51 | 2 | +3 | 2% | 99.6 | 7:33 | 2253m | 19:04 | 8 | +2:01 | 12% | 8:27 | ||||||
| 9. | 590m | 4:37 | 14 | +52 | 23% | 84.2 | 7:49 | 2843m | 23:41 | 9 | +2:15 | 10% | 8:19 | ||||||
| 10. | 178m | 1:14 | 12 | +10 | 16% | 88.7 | 6:55 | 3021m | 24:55 | 9 | +2:20 | 10% | 8:14 | ||||||
| 11. | 398m | 3:07 | 9 | +28 | 18% | 85.6 | 7:49 | 3419m | 28:02 | 9 | +2:46 | 11% | 8:11 | ||||||
| 12. | 456m | 2:58 | 2 | +6 | 3% | 98.9 | 6:30 | 3875m | 31:00 | 8 | +2:41 | 9% | 8:00 | ||||||
| 13. | 395m | 12:51 | 45 | +9:50 | 326% | 23.8 | 9:16 | 32:31 | 4270m | 43:51 | 18 | +11:57 | 37% | 10:16 | |||||
| 14. | 276m | 1:35 | 1 | -1 | -1% | 106.3 | 5:44 | 4546m | 45:26 | 17 | +10:57 | 32% | 9:59 | ||||||
| 15. | 261m | 2:05 | 7 | +30 | 32% | 78.4 | 7:58 | 4807m | 47:31 | 16 | +11:21 | 31% | 9:53 | ||||||
| 16. | 132m | 1:02 | 11 | +26 | 72% | 67.2 | 13 | 7:49 | 4939m | 48:33 | 16 | +11:22 | 31% | 9:49 | |||||
* red = reported, gray = calculated