Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3W
carolineheloise
median leg score: 74.4
calculated time lost: 4:24 (+10.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 156m | 2:04 | 11 | +38 | 44% | 70.7 | 13:14 | 156m | 2:04 | 11 | +38 | 44% | 13:14 | ||||||
| 2. | 373m | 3:37 | 8 | +1:30 | 71% | 64.4 | 9:41 | 529m | 5:41 | 10 | +2:04 | 57% | 10:44 | ||||||
| 3. | 466m | 5:44 | 13 | +2:43 | 90% | 57.7 | 1:17 | 12:18 | 995m | 11:25 | 10 | +4:47 | 72% | 11:28 | |||||
| 4. | 298m | 2:12 | 11 | +33 | 33% | 78.0 | 7:22 | 1293m | 13:37 | 9 | +5:12 | 62% | 10:31 | ||||||
| 5. | 86m | 3:16 | 20 | +2:56 | 880% | 12.4 | 2:43 | 37:59 | 1379m | 16:53 | 13 | +8:08 | 93% | 12:14 | |||||
| 6. | 170m | 1:25 | 5 | +15 | 21% | 86.7 | 8:20 | 1549m | 18:18 | 12 | +8:14 | 82% | 11:48 | ||||||
| 7. | 251m | 2:35 | 8 | +41 | 36% | 81.1 | 10:17 | 1800m | 20:53 | 12 | +8:28 | 68% | 11:36 | ||||||
| 8. | 359m | 3:32 | 9 | +57 | 37% | 79.9 | 9:50 | 2159m | 24:25 | 10 | +9:21 | 62% | 11:18 | ||||||
| 9. | 564m | 5:07 | 11 | +1:29 | 41% | 74.6 | 9:04 | 2723m | 29:32 | 11 | +10:50 | 58% | 10:50 | ||||||
| 10. | 178m | 1:56 | 16 | +49 | 73% | 58.9 | 24 | 10:51 | 2901m | 31:28 | 12 | +11:24 | 57% | 10:50 | |||||
| 11. | 395m | 3:31 | 10 | +1:15 | 55% | 74.4 | 8:54 | 3296m | 34:59 | 9 | +12:39 | 57% | 10:36 | ||||||
| 12. | 379m | 3:07 | 7 | +45 | 32% | 77.7 | 8:13 | 3675m | 38:06 | 10 | +13:17 | 54% | 10:22 | ||||||
| 13. | 402m | 3:31 | 7 | +1:06 | 46% | 73.5 | 8:44 | 4077m | 41:37 | 9 | +14:23 | 53% | 10:12 | ||||||
| 14. | 426m | 3:14 | 4 | +16 | 9% | 95.0 | 7:35 | 4503m | 44:51 | 7 | +14:30 | 48% | 9:57 | ||||||
| 15. | 261m | 1:49 | 2 | +5 | 5% | 98.5 | 6:57 | 4764m | 46:40 | 7 | +14:35 | 45% | 9:47 | ||||||
| 16. | 132m | 1:11 | 12 | +23 | 48% | 73.2 | 8:57 | 4896m | 47:51 | 7 | +14:58 | 46% | 9:46 | ||||||
* red = reported, gray = calculated