Split Analysis
Xmas 5 Days 2016 : Day4 Hard 3W
Mona Cheung Lai Kuen
median leg score: 41.2
calculated time lost: 16:32 (+21.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 156m | 4:32 | 18 | +3:06 | 216% | 32.2 | 59 | 29:03 | 156m | 4:32 | 18 | +3:06 | 216% | 29:03 | |||||
| 2. | 373m | 7:13 | 18 | +5:06 | 241% | 32.3 | 1:34 | 19:20 | 529m | 11:45 | 18 | +8:08 | 225% | 22:12 | |||||
| 3. | 466m | 16:40 | 19 | +13:39 | 452% | 19.8 | 8:38 | 35:45 | 995m | 28:25 | 19 | +21:47 | 328% | 28:33 | |||||
| 4. | 298m | 3:17 | 20 | +1:38 | 99% | 52.3 | 11:01 | 1293m | 31:42 | 19 | +23:17 | 277% | 24:30 | ||||||
| 5. | 86m | 1:15 | 18 | +55 | 275% | 32.4 | 15 | 14:32 | 1379m | 32:57 | 19 | +24:12 | 277% | 23:53 | |||||
| 6. | 170m | 2:56 | 17 | +1:46 | 151% | 41.9 | 17:15 | 1549m | 35:53 | 19 | +25:49 | 256% | 23:09 | ||||||
| 7. | 251m | 5:05 | 19 | +3:11 | 168% | 41.2 | 20:15 | 1800m | 40:58 | 19 | +28:33 | 230% | 22:45 | ||||||
| 8. | 359m | 7:34 | 20 | +4:59 | 193% | 37.3 | 43 | 21:04 | 2159m | 48:32 | 19 | +33:28 | 222% | 22:28 | |||||
| 9. | 564m | 7:22 | 18 | +3:44 | 103% | 51.8 | 13:03 | 2723m | 55:54 | 19 | +37:12 | 199% | 20:31 | ||||||
| 10. | 178m | 2:33 | 20 | +1:26 | 128% | 44.7 | 14:19 | 2901m | 58:27 | 19 | +38:23 | 191% | 20:08 | ||||||
| 11. | 395m | 7:31 | 18 | +5:15 | 232% | 34.8 | 1:09 | 19:01 | 3296m | 1:05:58 | 19 | +43:38 | 195% | 20:00 | |||||
| 12. | 379m | 5:50 | 18 | +3:28 | 146% | 41.5 | 15:23 | 3675m | 1:11:48 | 19 | +46:59 | 189% | 19:32 | ||||||
| 13. | 402m | 5:49 | 17 | +3:24 | 141% | 44.4 | 14:28 | 4077m | 1:17:37 | 19 | +50:23 | 185% | 19:02 | ||||||
| 14. | 426m | 10:42 | 19 | +7:44 | 261% | 28.7 | 3:14 | 25:07 | 4503m | 1:28:19 | 19 | +57:58 | 191% | 19:36 | |||||
| 15. | 261m | 3:28 | 13 | +1:44 | 100% | 51.6 | 13:16 | 4764m | 1:31:47 | 19 | +59:42 | 186% | 19:15 | ||||||
| 16. | 132m | 1:09 | 10 | +21 | 44% | 75.4 | 8:42 | 4896m | 1:32:56 | 19 | +1:00:03 | 183% | 18:58 | ||||||
* red = reported, gray = calculated