Split Analysis
Xmas 5 Days 2016 : Day4 Hard 5M
Ross Duker
median leg score: 36.0
calculated time lost: 11:39 (+17.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 221m | 6:07 | 25 | +4:28 | 271% | 33.7 | 27:40 | 221m | 6:07 | 25 | +4:28 | 271% | 27:40 | ||||||
| 2. | 301m | 15:29 | 35 | +13:18 | 609% | 16.7 | 8:17 | 51:26 | 522m | 21:36 | 31 | +17:46 | 463% | 41:22 | |||||
| 3. | 327m | 7:06 | 31 | +4:15 | 149% | 43.0 | 21:42 | 849m | 28:42 | 30 | +21:51 | 319% | 33:48 | ||||||
| 4. | 573m | 17:12 | 33 | +13:07 | 321% | 32.4 | 1:42 | 30:01 | 1422m | 45:54 | 32 | +34:58 | 320% | 32:16 | |||||
| 5. | 148m | 2:27 | 19 | +1:32 | 167% | 47.4 | 16:33 | 1570m | 48:21 | 32 | +36:20 | 302% | 30:47 | ||||||
| 6. | 62m | 1:58 | 33 | +1:38 | 490% | 19.5 | 54 | 31:43 | 1632m | 50:19 | 32 | +37:56 | 306% | 30:49 | |||||
| 7. | 201m | 4:11 | 31 | +2:50 | 210% | 36.9 | 20:48 | 1833m | 54:30 | 31 | +40:34 | 291% | 29:43 | ||||||
| 8. | 223m | 5:03 | 34 | +3:46 | 294% | 30.5 | 46 | 22:38 | 2056m | 59:33 | 31 | +44:20 | 291% | 28:57 | |||||
| 9. | 155m | 3:29 | 26 | +2:28 | 243% | 36.8 | 22:28 | 2211m | 1:03:02 | 31 | +46:48 | 288% | 28:30 | ||||||
| 10. | 336m | 7:10 | 28 | +5:00 | 231% | 36.0 | 21:19 | 2547m | 1:10:12 | 31 | +51:48 | 282% | 27:33 | ||||||
| 11. | 288m | 5:24 | 30 | +3:36 | 200% | 36.2 | 18:45 | 2835m | 1:15:36 | 31 | +55:24 | 274% | 26:40 | ||||||
| 12. | 113m | 1:00 | 22 | +36 | 150% | 47.8 | 8:50 | 2948m | 1:16:36 | 31 | +56:00 | 272% | 25:59 | ||||||
* red = reported, gray = calculated