Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 2
Stephen Craig
median leg score: 100.0
calculated time lost: 1:21 (+3.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 620m | 3:38 | 1 | -8 | -4% | 103.2 | 5:51 | 620m | 3:38 | 1 | -8 | -4% | 5:51 | ||||||
| 2. | 448m | 2:22 | 2 | +7 | 5% | 99.5 | 5:16 | 1068m | 6:00 | 1 | -1 | 0% | 5:37 | ||||||
| 3. | 522m | 2:31 | 1 | -2 | -1% | 102.0 | 4:49 | 1590m | 8:31 | 1 | -3 | -1% | 5:21 | ||||||
| 4. | 710m | 4:12 | 1 | -23 | -8% | 108.2 | 5:54 | 2300m | 12:43 | 1 | -42 | -5% | 5:31 | ||||||
| 5. | 241m | 1:57 | 4 | +11 | 10% | 92.3 | 8:05 | 2541m | 14:40 | 1 | -31 | -3% | 5:46 | ||||||
| 6. | 152m | 1:04 | 4 | +8 | 14% | 92.7 | 7:01 | 2693m | 15:44 | 1 | -23 | -2% | 5:50 | ||||||
| 7. | 311m | 1:57 | 4 | +8 | 7% | 94.6 | 6:16 | 3004m | 17:41 | 1 | -15 | -1% | 5:53 | ||||||
| 8. | 448m | 3:40 | 16 | +1:16 | 53% | 66.4 | 1:14 | 8:11 | 3452m | 21:21 | 3 | +1:01 | 5% | 6:11 | |||||
| 9. | 166m | 1:31 | 1 | -6 | -6% | 105.1 | 9:08 | 3618m | 22:52 | 3 | +52 | 4% | 6:19 | ||||||
| 10. | 147m | 1:01 | 5 | +7 | 13% | 91.3 | 6:54 | 3765m | 23:53 | 3 | +58 | 4% | 6:20 | ||||||
| 11. | 153m | 56 | 1 | -3 | -5% | 104.2 | 6:06 | 3918m | 24:49 | 3 | +55 | 4% | 6:20 | ||||||
| 12. | 472m | 3:59 | 2 | +15 | 7% | 100.1 | 8:26 | 4390m | 28:48 | 2 | +1:10 | 4% | 6:33 | ||||||
| 13. | 69m | 32 | 2 | +1 | 3% | 100.0 | 7:43 | 4459m | 29:20 | 2 | +1:06 | 4% | 6:34 | ||||||
| 14. | 466m | 3:55 | 3 | +47 | 25% | 89.1 | 8:24 | 4925m | 33:15 | 2 | +1:53 | 6% | 6:45 | ||||||
| 15. | 345m | 2:12 | 2 | +1 | 1% | 103.8 | 6:22 | 5270m | 35:27 | 2 | +1:54 | 6% | 6:43 | ||||||
| 16. | 419m | 2:42 | 1 | -6 | -4% | 104.3 | 6:26 | 5689m | 38:09 | 2 | +1:48 | 5% | 6:42 | ||||||
| 17. | 100m | 35 | 1 | 0% | 100.0 | 5:50 | 5789m | 38:44 | 2 | +1:48 | 5% | 6:41 | |||||||
| 18. | 57m | 25 | 16 | +10 | 67% | 69.3 | 7 | 7:18 | 5846m | 39:09 | 2 | +1:52 | 5% | 6:41 | |||||
* red = reported, gray = calculated