Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 3M
Bengt Haglund
median leg score: 82.2
calculated time lost: 2:49 (+6.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 620m | 7:37 | 37 | +3:50 | 101% | 51.8 | 2:49 | 12:17 | 620m | 7:37 | 37 | +3:50 | 101% | 12:17 | |||||
| 2. | 324m | 2:07 | 7 | +14 | 12% | 92.1 | 6:31 | 944m | 9:44 | 25 | +3:54 | 67% | 10:18 | ||||||
| 3. | 435m | 2:47 | 5 | +14 | 9% | 93.4 | 6:23 | 1379m | 12:31 | 24 | +4:08 | 49% | 9:04 | ||||||
| 4. | 463m | 3:15 | 10 | +38 | 24% | 83.9 | 7:01 | 1842m | 15:46 | 21 | +4:46 | 43% | 8:33 | ||||||
| 5. | 177m | 2:02 | 14 | +35 | 40% | 74.0 | 11:29 | 2019m | 17:48 | 17 | +5:16 | 42% | 8:48 | ||||||
| 6. | 445m | 4:08 | 7 | +30 | 14% | 89.5 | 9:17 | 2464m | 21:56 | 15 | +4:53 | 29% | 8:54 | ||||||
| 7. | 249m | 2:14 | 9 | +36 | 37% | 77.6 | 8:58 | 2713m | 24:10 | 12 | +5:15 | 28% | 8:54 | ||||||
| 8. | 305m | 2:22 | 2 | +3 | 2% | 99.8 | 7:45 | 3018m | 26:32 | 11 | +5:13 | 24% | 8:47 | ||||||
| 9. | 83m | 44 | 7 | +10 | 29% | 85.6 | 8:50 | 3101m | 27:16 | 11 | +5:08 | 23% | 8:47 | ||||||
| 10. | 258m | 2:16 | 16 | +31 | 30% | 81.6 | 8:47 | 3359m | 29:32 | 11 | +5:27 | 23% | 8:47 | ||||||
| 11. | 268m | 3:13 | 19 | +49 | 34% | 77.0 | 12:00 | 3627m | 32:45 | 10 | +6:07 | 23% | 9:01 | ||||||
| 12. | 313m | 2:37 | 10 | +27 | 21% | 86.4 | 8:21 | 3940m | 35:22 | 9 | +6:34 | 23% | 8:58 | ||||||
| 13. | 296m | 2:32 | 17 | +30 | 25% | 82.2 | 8:33 | 4236m | 37:54 | 9 | +6:13 | 20% | 8:56 | ||||||
| 14. | 239m | 2:19 | 7 | +28 | 25% | 83.7 | 9:41 | 4475m | 40:13 | 8 | +5:52 | 17% | 8:59 | ||||||
| 15. | 276m | 2:24 | 14 | +40 | 38% | 80.3 | 8:41 | 4751m | 42:37 | 8 | +5:37 | 15% | 8:58 | ||||||
| 16. | 174m | 1:21 | 25 | +26 | 47% | 70.8 | 7:45 | 4925m | 43:58 | 9 | +5:49 | 15% | 8:55 | ||||||
| 17. | 57m | 28 | 28 | +9 | 47% | 67.9 | 8:11 | 4982m | 44:26 | 9 | +5:56 | 15% | 8:55 | ||||||
* red = reported, gray = calculated