Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 5W
Lynda Rapkins
median leg score: 79.1
calculated time lost: 11 (+0.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 310m | 4:48 | 8 | +45 | 19% | 88.4 | 15:29 | 310m | 4:48 | 8 | +45 | 19% | 15:29 | ||||||
| 2. | 557m | 6:20 | 7 | +1:29 | 31% | 80.9 | 11:22 | 867m | 11:08 | 6 | +1:36 | 17% | 12:50 | ||||||
| 3. | 278m | 2:35 | 10 | +38 | 32% | 79.1 | 9:17 | 1145m | 13:43 | 6 | +1:45 | 15% | 11:58 | ||||||
| 4. | 354m | 3:45 | 3 | +38 | 20% | 92.9 | 10:35 | 1499m | 17:28 | 6 | +1:10 | 7% | 11:39 | ||||||
| 5. | 391m | 5:08 | 15 | +1:54 | 59% | 73.1 | 13:07 | 1890m | 22:36 | 6 | +3:00 | 15% | 11:57 | ||||||
| 6. | 95m | 1:09 | 4 | +20 | 41% | 77.3 | 12:06 | 1985m | 23:45 | 5 | +3:20 | 16% | 11:57 | ||||||
| 7. | 121m | 1:56 | 5 | +25 | 27% | 88.2 | 15:58 | 2106m | 25:41 | 5 | +3:45 | 17% | 12:11 | ||||||
| 8. | 308m | 4:21 | 14 | +1:34 | 56% | 72.0 | 14:07 | 2414m | 30:02 | 5 | +5:19 | 22% | 12:26 | ||||||
| 9. | 232m | 2:53 | 3 | +18 | 12% | 95.2 | 12:25 | 2646m | 32:55 | 5 | +5:37 | 21% | 12:26 | ||||||
| 10. | 100m | 1:12 | 16 | +19 | 36% | 76.4 | 12:00 | 2746m | 34:07 | 5 | +5:55 | 21% | 12:25 | ||||||
| 11. | 57m | 45 | 21 | +26 | 137% | 58.5 | 11 | 13:09 | 2803m | 34:52 | 5 | +6:21 | 22% | 12:26 | |||||
* red = reported, gray = calculated