Split Analysis
Xmas 5 Days 2016 : Day 5 Moderate
Sam Woolford
median leg score: 102.0
calculated time lost: 13:41 (+54.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 170m | 1:12 | 1 | -7 | -9% | 106.9 | 7:03 | 170m | 1:12 | 1 | -7 | -9% | 7:03 | ||||||
| 2. | 260m | 1:45 | 2 | +3 | 3% | 101.6 | 6:43 | 430m | 2:57 | 1 | -4 | -2% | 6:51 | ||||||
| 3. | 273m | 3:35 | 11 | +1:33 | 76% | 61.4 | 1:25 | 13:07 | 703m | 6:32 | 7 | +1:29 | 29% | 9:17 | |||||
| 4. | 186m | 12:34 | 18 | +10:45 | 592% | 15.9 | 10:36 | 1:07:33 | 889m | 19:06 | 17 | +11:51 | 163% | 21:29 | |||||
| 5. | 152m | 51 | 1 | -14 | -22% | 132.0 | 5:35 | 1041m | 19:57 | 12 | +10:40 | 115% | 19:09 | ||||||
| 6. | 437m | 3:21 | 1 | -37 | -16% | 115.6 | 7:39 | 1478m | 23:18 | 10 | +9:15 | 66% | 15:45 | ||||||
| 7. | 71m | 43 | 4 | +11 | 34% | 80.6 | 9 | 10:05 | 1549m | 24:01 | 10 | +9:20 | 64% | 15:30 | |||||
| 8. | 378m | 4:46 | 10 | +1:47 | 60% | 69.3 | 1:31 | 12:36 | 1927m | 28:47 | 9 | +10:48 | 60% | 14:56 | |||||
| 9. | 375m | 3:32 | 1 | -3 | -1% | 102.0 | 9:25 | 2302m | 32:19 | 8 | +9:47 | 43% | 14:02 | ||||||
| 10. | 461m | 4:24 | 1 | -18 | -6% | 109.0 | 9:32 | 2763m | 36:43 | 7 | +8:07 | 28% | 13:17 | ||||||
| 11. | 77m | 54 | 2 | +14 | 35% | 95.7 | 11:41 | 2840m | 37:37 | 7 | +7:54 | 27% | 13:14 | ||||||
| 12. | 100m | 45 | 1 | -4 | -8% | 105.9 | 7:30 | 2940m | 38:22 | 7 | +7:31 | 24% | 13:02 | ||||||
| 13. | 57m | 19 | 1 | -3 | -14% | 112.3 | 5:33 | 2997m | 38:41 | 6 | +7:18 | 23% | 12:54 | ||||||
* red = reported, gray = calculated