tomwcarr's splits
median split delta 2.56%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 645m | 5:59 | 5:00 | 59 | 19% | 51 | 9:16 | 645m | 5:59 | 5:00 | 59 | 19% | 9:16 | |||
| 2. | 510m | 3:52 | 3:24 | 28 | 13% | 7:34 | 1155m | 9:51 | 8:24 | 1:27 | 17% | 8:31 | ||||
| 3. | 975m | 10:11 | 7:03 | 3:08 | 44% | 2:57 | 10:26 | 2130m | 20:02 | 15:31 | 4:31 | 29% | 9:24 | |||
| 4. | 660m | 4:53 | 4:42 | 11 | 3% | 7:23 | 2790m | 24:55 | 20:13 | 4:42 | 23% | 8:55 | ||||
| 5. | 750m | 5:40 | 5:28 | 12 | 3% | 7:33 | 3540m | 30:35 | 26:35 | 4:00 | 15% | 8:38 | ||||
| 6. | 660m | 7:11 | 5:45 | 1:26 | 24% | 1:17 | 10:53 | 4200m | 37:46 | 32:20 | 5:26 | 16% | 8:59 | |||
| 7. | 345m | 3:21 | 3:21 | 9:42 | 4545m | 41:07 | 36:00 | 5:07 | 14% | 9:02 | ||||||
| 8. | 570m | 4:40 | 4:33 | 7 | 2% | 8:11 | 5115m | 45:47 | 40:58 | 4:49 | 11% | 8:57 | ||||
| 9. | 360m | 2:39 | 2:39 | 7:21 | 5475m | 48:26 | 47:42 | 44 | 1% | 8:50 | ||||||
| 10. | 540m | 3:41 | 3:41 | 6:49 | 6015m | 52:07 | 47:56 | 4:11 | 8% | 8:39 | ||||||
| 11. | 390m | 2:52 | 2:52 | 7:21 | 6405m | 54:59 | 51:08 | 3:51 | 7% | 8:35 | ||||||
| 12. | 480m | 4:23 | 4:08 | 15 | 6% | 9:07 | 6885m | 59:22 | 55:20 | 4:02 | 7% | 8:37 | ||||
| 13. | 615m | 4:20 | 4:20 | 7:02 | 7500m | 1:03:42 | 1:03:42 | 8:29 | ||||||||
| 14. | 210m | 1:04 | 1:04 | 5:04 | 7710m | 1:04:46 | 1:01:15 | 3:31 | 5% | 8:24 | ||||||
| 15. | 140m | 34 | 34 | 4:02 | 7850m | 1:05:20 | 1:01:56 | 3:24 | 5% | 8:19 | ||||||
* red = reported, gray = calculated