coach's splits
median split delta 0.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 630m | 5:11 | 5:11 | 8:13 | 630m | 5:11 | 5:11 | 8:13 | ||||||||
| 2. | 350m | 4:19 | 3:17 | 1:02 | 31% | 1:02 | 12:20 | 980m | 9:30 | 9:30 | 9:41 | |||||
| 3. | 900m | 6:42 | 6:42 | 7:26 | 1880m | 16:12 | 16:12 | 8:37 | ||||||||
| 4. | 610m | 4:23 | 4:23 | 7:11 | 2490m | 20:35 | 20:35 | 8:15 | ||||||||
| 5. | 420m | 3:35 | 3:04 | 31 | 16% | 31 | 8:31 | 2910m | 24:10 | 24:10 | 8:18 | |||||
| 6. | 620m | 4:39 | 4:39 | 7:30 | 3530m | 28:49 | 28:49 | 8:09 | ||||||||
| 7. | 480m | 3:41 | 3:41 | 7:40 | 4010m | 32:30 | 32:30 | 8:06 | ||||||||
| 8. | 430m | 3:26 | 3:26 | 7:59 | 4440m | 35:56 | 35:56 | 8:05 | ||||||||
| 9. | 730m | 6:03 | 5:46 | 17 | 4% | 8:17 | 5170m | 41:59 | 41:59 | 8:07 | ||||||
| 10. | 680m | 5:07 | 5:07 | 7:31 | 5850m | 47:06 | 47:06 | 8:03 | ||||||||
| 11. | 200m | 1:05 | 1:05 | 5:25 | 6050m | 48:11 | 48:11 | 7:57 | ||||||||
| 12. | 140m | 45 | 41 | 4 | 9% | 5:21 | 6190m | 48:56 | 48:56 | 7:54 | ||||||
* red = reported, gray = calculated