Split Analysis
Sage Stomp: Training Middle Course 3 (even harder)
Stirling McMillan
median leg score: 65.1
calculated time lost: 8:49 (+17.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 5:49 | 20 | +4:11 | 256% | 32.6 | 2:54 | 5:49 | 20 | +4:11 | 256% | |||||||||
| 2. | 1:46 | 5 | +10 | 10% | 92.8 | 7:35 | 16 | +4:20 | 133% | ||||||||||
| 3. | 9:07 | 21 | +5:50 | 178% | 41.3 | 3:20 | 16:42 | 18 | +8:45 | 110% | |||||||||
| 4. | 7:22 | 22 | +4:06 | 126% | 48.2 | 1:55 | 24:04 | 19 | +12:11 | 103% | |||||||||
| 5. | 4:33 | 12 | +2:12 | 94% | 55.6 | 40 | 28:37 | 19 | +13:16 | 86% | |||||||||
| 6. | 6:39 | 12 | +3:14 | 95% | 62.2 | 35:16 | 18 | +14:20 | 68% | ||||||||||
| 7. | 6:57 | 12 | +2:46 | 66% | 65.1 | 42:13 | 16 | +15:18 | 57% | ||||||||||
| 8. | 9:01 | 8 | +3:04 | 52% | 69.8 | 51:14 | 12 | +17:15 | 51% | ||||||||||
| 9. | 3:09 | 6 | +51 | 37% | 75.8 | 54:23 | 12 | +17:33 | 48% | ||||||||||
| 10. | 4:04 | 1 | -3 | -1% | 109.2 | 58:27 | 10 | +16:41 | 40% | ||||||||||
| 11. | 45 | 6 | +11 | 32% | 78.5 | 59:12 | 9 | +16:50 | 40% | ||||||||||
* red = reported, gray = calculated