Split Analysis
MNOC Autumn Adventure Run #1: Short Course-BA
John Daniels
median leg score: 89.6
calculated time lost: 6:51 (+11.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 364m | 3:57 | 1 | -41 | -15% | 134.0 | 10:51 | 364m | 3:57 | 1 | -41 | -15% | 10:51 | ||||||
| 2. | 317m | 4:47 | 1 | -3:13 | -40% | 149.7 | 15:05 | 681m | 8:44 | 1 | -4:50 | -36% | 12:49 | ||||||
| 3. | 233m | 8:03 | 2 | +1:57 | 32% | 113.3 | 34:32 | 914m | 16:47 | 1 | -10:01 | -37% | 18:21 | ||||||
| 4. | 164m | 4:33 | 2 | +1:59 | 77% | 87.4 | 27:44 | 1078m | 21:20 | 1 | -10:17 | -33% | 19:47 | ||||||
| 5. | 145m | 6:27 | 2 | +43 | 13% | 108.6 | 44:28 | 1223m | 27:47 | 1 | -18:45 | -40% | 22:43 | ||||||
| 6. | 233m | 1:55 | 2 | +36 | 46% | 89.6 | 8:13 | 1456m | 29:42 | 1 | -18:45 | -39% | 20:23 | ||||||
| 7. | 533m | 4:45 | 3 | +2:17 | 93% | 83.4 | 8:54 | 1989m | 34:27 | 1 | -18:40 | -35% | 17:19 | ||||||
| 8. | 126m | 3:18 | 1 | -1:10 | -26% | 126.4 | 26:11 | 2115m | 37:45 | 1 | -20:07 | -35% | 17:50 | ||||||
| 9. | 487m | 11:12 | 3 | +8:55 | 391% | 53.7 | 4:28 | 22:59 | 2602m | 48:57 | 1 | -21:53 | -31% | 18:48 | |||||
| 10. | 98m | 7:21 | 4 | +2:28 | 51% | 79.7 | 48 | 1:15:00 | 2700m | 56:18 | 1 | -20:03 | -26% | 20:51 | |||||
| 11. | 250m | 4:00 | 2 | +1:01 | 34% | 95.8 | 16:00 | 2950m | 1:00:18 | 1 | -21:59 | -27% | 20:26 | ||||||
| 12. | 527m | 7:51 | 4 | +3:34 | 83% | 71.3 | 1:35 | 14:53 | 3477m | 1:08:09 | 1 | -20:06 | -23% | 19:36 | |||||
| 13. | 118m | 52 | 4 | +10 | 24% | 87.8 | 7:20 | 3595m | 1:09:01 | 1 | -20:00 | -22% | 19:11 | ||||||
* red = reported, gray = calculated