coach's splits
median split delta 39.82%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 160m | 1:55 | 1:09 | 46 | 66% | 11:58 | 160m | 1:55 | 1:09 | 46 | 66% | 11:58 | ||||
| 2. | 570m | 5:11 | 4:08 | 1:03 | 25% | 9:05 | 730m | 7:06 | 5:28 | 1:38 | 29% | 9:43 | ||||
| 3. | 90m | 50 | 30 | 20 | 66% | 9:15 | 820m | 7:56 | 5:58 | 1:58 | 32% | 9:40 | ||||
| 4. | 310m | 2:09 | 1:47 | 22 | 20% | 6:56 | 1130m | 10:05 | 7:48 | 2:17 | 29% | 8:55 | ||||
| 5. | 160m | 1:26 | 1:05 | 21 | 32% | 8:57 | 1290m | 11:31 | 8:53 | 2:38 | 29% | 8:55 | ||||
| 6. | 150m | 3:16 | 1:23 | 1:53 | 136% | 1:19 | 21:46 | 1440m | 14:47 | 10:42 | 4:05 | 38% | 10:15 | |||
| 7. | 180m | 2:23 | 1:35 | 48 | 50% | 13:14 | 1620m | 17:10 | 12:18 | 4:52 | 39% | 10:35 | ||||
| 8. | 190m | 1:40 | 1:26 | 14 | 16% | 8:46 | 1810m | 18:50 | 13:44 | 5:06 | 37% | 10:24 | ||||
| 9. | 90m | 1:01 | 40 | 21 | 52% | 11:17 | 1900m | 19:51 | 14:24 | 5:27 | 37% | 10:26 | ||||
| 10. | 260m | 2:13 | 1:49 | 24 | 22% | 8:31 | 2160m | 22:04 | 16:17 | 5:47 | 35% | 10:12 | ||||
| 11. | 100m | 1:34 | 43 | 51 | 118% | 33 | 15:40 | 2260m | 23:38 | 17:00 | 6:38 | 39% | 10:27 | |||
| 12. | 250m | 2:38 | 1:53 | 45 | 39% | 10:32 | 2510m | 26:16 | 18:53 | 7:23 | 39% | 10:27 | ||||
| 13. | 170m | 1:01 | 48 | 13 | 27% | 5:58 | 2680m | 27:17 | 19:17 | 8:00 | 41% | 10:10 | ||||
* red = reported, gray = calculated