Split Analysis
Rocky Mountain 1000 Day: Day 3: Red
coach
median leg score: 95.1
calculated time lost: 4:35 (+5.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 330m | 5:53 | 8 | +3:14 | 122% | 49.9 | 2:47 | 17:49 | 330m | 5:53 | 8 | +3:14 | 122% | 17:49 | |||||
| 2. | 555m | 3:48 | 2 | +1 | 0% | 100.6 | 6:50 | 885m | 9:41 | 7 | +3:15 | 51% | 10:56 | ||||||
| 3. | 638m | 6:10 | 3 | +1:07 | 22% | 88.6 | 9:39 | 1523m | 15:51 | 5 | +4:14 | 36% | 10:24 | ||||||
| 4. | 1080m | 10:54 | 6 | +2:58 | 37% | 85.3 | 1:07 | 10:05 | 2603m | 26:45 | 6 | +7:12 | 37% | 10:16 | |||||
| 5. | 1215m | 10:47 | 2 | +2:22 | 28% | 95.1 | 8:52 | 3818m | 37:32 | 3 | +9:34 | 34% | 9:49 | ||||||
| 6. | 532m | 4:28 | 2 | +30 | 13% | 97.6 | 8:23 | 4350m | 42:00 | 2 | +10:04 | 32% | 9:39 | ||||||
| 7. | 263m | 2:42 | 1 | -18 | -10% | 113.4 | 10:15 | 4613m | 44:42 | 2 | +9:46 | 28% | 9:41 | ||||||
| 8. | 1170m | 9:55 | 3 | +2:11 | 28% | 89.4 | 35 | 8:28 | 5783m | 54:37 | 2 | +11:57 | 28% | 9:26 | |||||
| 9. | 495m | 3:55 | 2 | +22 | 10% | 98.6 | 7:54 | 6278m | 58:32 | 2 | +11:45 | 25% | 9:19 | ||||||
| 10. | 555m | 5:30 | 4 | +27 | 9% | 94.7 | 9:54 | 6833m | 1:04:02 | 2 | +12:12 | 24% | 9:22 | ||||||
| 11. | 1358m | 10:11 | 3 | +31 | 5% | 97.1 | 7:29 | 8191m | 1:14:13 | 2 | +12:43 | 21% | 9:03 | ||||||
| 12. | 360m | 3:20 | 2 | +30 | 18% | 95.5 | 9:15 | 8551m | 1:17:33 | 2 | +12:40 | 20% | 9:04 | ||||||
| 13. | 517m | 4:18 | 4 | +55 | 27% | 86.3 | 8:19 | 9068m | 1:21:51 | 2 | +12:53 | 19% | 9:01 | ||||||
| 14. | 248m | 1:13 | 3 | +3 | 4% | 97.7 | 4:54 | 9316m | 1:23:04 | 2 | +12:49 | 18% | 8:54 | ||||||
| 15. | 110m | 33 | 4 | +12 | 57% | 75.8 | 6 | 5:00 | 9426m | 1:23:37 | 2 | +12:56 | 18% | 8:52 | |||||
* red = reported, gray = calculated