coach's splits
median split delta 17.65%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 330m | 5:53 | 2:39 | 3:14 | 122% | 2:45 | 17:49 | 330m | 5:53 | 2:39 | 3:14 | 122% | 17:49 | |||
| 2. | 555m | 3:48 | 3:47 | 1 | 6:50 | 885m | 9:41 | 6:26 | 3:15 | 50% | 10:56 | |||||
| 3. | 638m | 6:10 | 5:03 | 1:07 | 22% | 9:39 | 1523m | 15:51 | 11:37 | 4:14 | 36% | 10:24 | ||||
| 4. | 1080m | 10:54 | 7:56 | 2:58 | 37% | 1:33 | 10:05 | 2603m | 26:45 | 19:33 | 7:12 | 36% | 10:16 | |||
| 5. | 1215m | 10:47 | 8:25 | 2:22 | 28% | 52 | 8:52 | 3818m | 37:32 | 27:58 | 9:34 | 34% | 9:49 | |||
| 6. | 532m | 4:28 | 3:58 | 30 | 12% | 8:23 | 4350m | 42:00 | 31:56 | 10:04 | 31% | 9:39 | ||||
| 7. | 263m | 2:42 | 2:42 | 10:15 | 4613m | 44:42 | 34:56 | 9:46 | 27% | 9:41 | ||||||
| 8. | 1170m | 9:55 | 7:44 | 2:11 | 28% | 49 | 8:28 | 5783m | 54:37 | 42:40 | 11:57 | 28% | 9:26 | |||
| 9. | 495m | 3:55 | 3:33 | 22 | 10% | 7:54 | 6278m | 58:32 | 46:47 | 11:45 | 25% | 9:19 | ||||
| 10. | 555m | 5:30 | 5:03 | 27 | 8% | 9:54 | 6833m | 1:04:02 | 51:50 | 12:12 | 23% | 9:22 | ||||
| 11. | 1358m | 10:11 | 9:40 | 31 | 5% | 7:29 | 8191m | 1:14:13 | 1:01:30 | 12:43 | 20% | 9:03 | ||||
| 12. | 360m | 3:20 | 2:50 | 30 | 17% | 9:15 | 8551m | 1:17:33 | 1:04:53 | 12:40 | 19% | 9:04 | ||||
| 13. | 517m | 4:18 | 3:23 | 55 | 27% | 8:19 | 9068m | 1:21:51 | 1:08:58 | 12:53 | 18% | 9:01 | ||||
| 14. | 248m | 1:13 | 1:10 | 3 | 4% | 4:54 | 9316m | 1:23:04 | 1:10:15 | 12:49 | 18% | 8:54 | ||||
| 15. | 110m | 33 | 21 | 12 | 57% | 8 | 5:00 | 9426m | 1:23:37 | 1:10:41 | 12:56 | 18% | 8:52 | |||
* red = reported, gray = calculated