coach's splits
median split delta 51.06%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 190m | 2:26 | 1:25 | 1:01 | 71% | 12:48 | 190m | 2:26 | 1:25 | 1:01 | 71% | 12:48 | ||||
| 2. | 510m | ? | 2:57 | -- | -- | -- | -- | 700m | ? | 4:28 | -- | -- | ||||
| 3. | 610m | 12:48 | 4:09 | -- | -- | -- | -- | 1310m | 15:14 | 8:41 | 6:33 | 75% | 11:37 | |||
| 4. | 400m | 4:10 | 3:28 | 42 | 20% | 10:25 | 1710m | 19:24 | 12:13 | 7:11 | 58% | 11:20 | ||||
| 5. | 540m | 6:45 | 5:11 | 1:34 | 30% | 12:30 | 2250m | 26:09 | 17:50 | 8:19 | 46% | 11:37 | ||||
| 6. | 440m | 4:54 | 4:21 | 33 | 12% | 11:08 | 2690m | 31:03 | 22:18 | 8:45 | 39% | 11:32 | ||||
| 7. | 480m | 12:59 | 4:56 | 8:03 | 163% | 5:31 | 27:02 | 3170m | 44:02 | 27:14 | 16:48 | 61% | 13:53 | |||
| 8. | 375m | 7:09 | 4:44 | 2:25 | 51% | 19:04 | 3545m | 51:11 | 32:16 | 18:55 | 58% | 14:26 | ||||
| 9. | 255m | ? | 1:58 | -- | -- | -- | -- | 3800m | ? | 34:52 | -- | -- | ||||
| 10. | 540m | 7:28 | 3:45 | -- | -- | -- | -- | 4340m | 58:39 | 38:37 | 20:02 | 51% | 13:30 | |||
| 11. | 500m | 3:46 | 3:37 | 9 | 4% | 7:32 | 4840m | 1:02:25 | 42:14 | 20:11 | 47% | 12:53 | ||||
| 12. | 60m | 23 | 10 | 13 | 130% | 7 | 6:23 | 4900m | 1:02:48 | 42:27 | 20:21 | 47% | 12:48 | |||
* red = reported, gray = calculated