Split Analysis
CNOC Summer Evening Series, Donadea: Long
Paul Nolan
median leg score: 44.6
calculated time lost: 8:26 (+8.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 37m | 1:07 | 36 | +55 | 458% | 21.4 | 34 | 30:10 | 37m | 1:07 | 36 | +55 | 458% | 30:10 | |||||
| 2. | 233m | 3:35 | 36 | +2:11 | 156% | 42.0 | 15:22 | 270m | 4:42 | 36 | +3:06 | 194% | 17:24 | ||||||
| 3. | 483m | 6:19 | 31 | +3:56 | 165% | 41.2 | 13:04 | 753m | 11:01 | 31 | +7:02 | 177% | 14:37 | ||||||
| 4. | 444m | 7:23 | 23 | +4:01 | 119% | 49.1 | 16:37 | 1197m | 18:24 | 30 | +10:49 | 143% | 15:22 | ||||||
| 5. | 296m | 4:59 | 31 | +3:02 | 156% | 41.9 | 16:50 | 1493m | 23:23 | 29 | +13:51 | 145% | 15:39 | ||||||
| 6. | 219m | 4:15 | 26 | +2:32 | 148% | 45.4 | 19:24 | 1712m | 27:38 | 29 | +16:23 | 146% | 16:08 | ||||||
| 7. | 385m | 5:52 | 32 | +3:26 | 141% | 46.5 | 15:14 | 2097m | 33:30 | 29 | +19:49 | 145% | 15:58 | ||||||
| 8. | 903m | 17:52 | 36 | +11:27 | 178% | 39.1 | 2:12 | 19:47 | 3000m | 51:22 | 33 | +31:16 | 156% | 17:07 | |||||
| 9. | 429m | 5:14 | 33 | +3:00 | 134% | 46.4 | 12:11 | 3429m | 56:36 | 33 | +34:16 | 153% | 16:30 | ||||||
| 10. | 244m | 7:06 | 32 | +5:17 | 291% | 26.9 | 2:49 | 29:05 | 3673m | 1:03:42 | 33 | +39:33 | 164% | 17:20 | |||||
| 11. | 169m | 3:03 | 34 | +2:06 | 221% | 37.3 | 18:02 | 3842m | 1:06:45 | 33 | +41:39 | 166% | 17:22 | ||||||
| 12. | 329m | 3:51 | 27 | +1:58 | 104% | 53.7 | 11:42 | 4171m | 1:10:36 | 32 | +43:37 | 162% | 16:55 | ||||||
| 13. | 159m | 3:04 | 25 | +1:39 | 116% | 49.5 | 19:17 | 4330m | 1:13:40 | 32 | +45:16 | 159% | 17:00 | ||||||
| 14. | 263m | 3:37 | 29 | +1:56 | 115% | 50.5 | 13:45 | 4593m | 1:17:17 | 31 | +47:03 | 156% | 16:49 | ||||||
| 15. | 304m | 4:30 | 33 | +2:25 | 116% | 49.6 | 14:48 | 4897m | 1:21:47 | 32 | +49:18 | 152% | 16:42 | ||||||
| 16. | 19m | 1:41 | 34 | +54 | 115% | 48.8 | 1:28:35 | 4916m | 1:23:28 | 32 | +50:12 | 151% | 16:58 | ||||||
| 17. | 156m | 1:41 | 32 | +53 | 110% | 50.2 | 10:47 | 5072m | 1:25:09 | 32 | +51:04 | 150% | 16:47 | ||||||
| 18. | 366m | 9:24 | 35 | +6:27 | 219% | 34.8 | 2:04 | 25:40 | 5438m | 1:34:33 | 33 | +57:12 | 153% | 17:23 | |||||
| 19. | 212m | 5:10 | 34 | +2:57 | 133% | 44.4 | 24:22 | 5650m | 1:39:43 | 33 | +1:00:07 | 152% | 17:38 | ||||||
| 20. | 131m | 2:54 | 27 | +1:43 | 145% | 44.6 | 22:08 | 5781m | 1:42:37 | 33 | +1:01:38 | 150% | 17:45 | ||||||
| 21. | 465m | 5:12 | 32 | +3:07 | 150% | 43.1 | 11:10 | 6246m | 1:47:49 | 33 | +1:04:36 | 149% | 17:15 | ||||||
| 22. | 50m | 1:53 | 34 | +1:25 | 304% | 26.0 | 47 | 37:40 | 6296m | 1:49:42 | 33 | +1:05:59 | 151% | 17:25 | |||||
| 23. | 168m | 1:33 | 33 | +55 | 145% | 45.5 | 9:13 | 6464m | 1:51:15 | 33 | +1:06:45 | 150% | 17:12 | ||||||
* red = reported, gray = calculated