Split Analysis
MNOC Summer Adv Run #3: Long
Suzanne Pfeifer
median leg score: 61.0
calculated time lost: 7 (+0.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 2:57 | 23 | +55 | 45% | 70.4 | 6:42 | 440m | 2:57 | 23 | +55 | 45% | 6:42 | ||||||
| 2. | 382m | 2:30 | 21 | +44 | 42% | 72.0 | 6:32 | 822m | 5:27 | 24 | +1:31 | 39% | 6:37 | ||||||
| 3. | 235m | 1:44 | 28 | +45 | 76% | 57.4 | 7:22 | 1057m | 7:11 | 25 | +2:15 | 46% | 6:47 | ||||||
| 4. | 347m | 2:23 | 21 | +47 | 49% | 69.7 | 6:52 | 1404m | 9:34 | 24 | +3:00 | 46% | 6:48 | ||||||
| 5. | 167m | 1:29 | 30 | +39 | 78% | 57.3 | 8:52 | 1571m | 11:03 | 25 | +3:39 | 49% | 7:02 | ||||||
| 6. | 422m | 2:57 | 21 | +1:03 | 55% | 64.6 | 6:59 | 1993m | 14:00 | 26 | +4:30 | 47% | 7:01 | ||||||
| 7. | 214m | 1:42 | 28 | +42 | 70% | 61.4 | 7:56 | 2207m | 15:42 | 26 | +5:10 | 49% | 7:06 | ||||||
| 8. | 392m | 2:58 | 23 | +1:15 | 73% | 60.3 | 7:34 | 2599m | 18:40 | 26 | +6:23 | 52% | 7:10 | ||||||
| 9. | 245m | 1:46 | 27 | +44 | 71% | 59.7 | 7:12 | 2844m | 20:26 | 25 | +7:07 | 53% | 7:11 | ||||||
| 10. | 611m | 4:21 | 25 | +1:31 | 54% | 66.9 | 7:07 | 3455m | 24:47 | 26 | +8:38 | 53% | 7:10 | ||||||
| 11. | 343m | 2:58 | 17 | +1:17 | 76% | 58.8 | 8:38 | 3798m | 27:45 | 21 | +9:55 | 56% | 7:18 | ||||||
| 12. | 634m | 4:52 | 26 | +2:00 | 70% | 61.0 | 7:40 | 4432m | 32:37 | 24 | +11:55 | 58% | 7:21 | ||||||
| 13. | 667m | 5:00 | 24 | +1:49 | 57% | 65.3 | 7:29 | 5099m | 37:37 | 24 | +13:12 | 54% | 7:22 | ||||||
| 14. | 410m | 3:13 | 29 | +1:34 | 95% | 52.8 | 7:50 | 5509m | 40:50 | 24 | +14:28 | 55% | 7:24 | ||||||
| 15. | 113m | 37 | 27 | +22 | 147% | 48.6 | 7 | 5:27 | 5622m | 41:27 | 24 | +14:40 | 55% | 7:22 | |||||
* red = reported, gray = calculated