CaptainControl's splits
median split delta 0.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 450m | 2:23 | 2:23 | 5:17 | 450m | 2:23 | 2:23 | 5:17 | ||||||||
| 2. | 220m | 1:29 | 1:29 | 6:44 | 670m | 3:52 | 3:52 | 5:46 | ||||||||
| 3. | 170m | 1:08 | 58 | 10 | 17% | 6:40 | 840m | 5:00 | 5:00 | 5:57 | ||||||
| 4. | 175m | 58 | 58 | 5:31 | 1015m | 5:58 | 5:58 | 5:52 | ||||||||
| 5. | 900m | 5:30 | 5:12 | 18 | 5% | 6:06 | 1915m | 11:28 | 11:13 | 15 | 2% | 5:59 | ||||
| 6. | 215m | 1:33 | 1:33 | 7:12 | 2130m | 13:01 | 12:54 | 7 | 6:06 | |||||||
| 7. | 550m | 4:03 | 3:50 | 13 | 5% | 7:21 | 2680m | 17:04 | 16:44 | 20 | 1% | 6:22 | ||||
| 8. | 305m | 2:46 | 2:46 | 9:04 | 2985m | 19:50 | 19:41 | 9 | 6:38 | |||||||
| 9. | 115m | 1:10 | 1:10 | 10:08 | 3100m | 21:00 | 20:54 | 6 | 6:46 | |||||||
| 10. | 225m | 1:52 | 1:52 | 8:17 | 3325m | 22:52 | 22:52 | 6:52 | ||||||||
| 11. | 185m | 1:19 | 1:01 | 18 | 29% | 18 | 7:07 | 3510m | 24:11 | 24:11 | 6:53 | |||||
| 12. | 140m | 34 | 27 | 7 | 25% | 7 | 4:02 | 3650m | 24:45 | 24:38 | 7 | 6:46 | ||||
* red = reported, gray = calculated