Split Analysis
CascadeOC Winter League #1: Long Advanced
Rob Knudsen
median leg score: 51.4
calculated time lost: 10:47 (+17.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 314m | 3:15 | 26 | +1:39 | 103% | 53.7 | 10:21 | 314m | 3:15 | 26 | +1:39 | 103% | 10:21 | ||||||
| 2. | 153m | 1:41 | 50 | +48 | 91% | 55.1 | 11:00 | 467m | 4:56 | 33 | +2:27 | 99% | 10:33 | ||||||
| 3. | 213m | 6:42 | 76 | +5:35 | 500% | 17.6 | 4:24 | 31:27 | 680m | 11:38 | 62 | +7:56 | 214% | 17:06 | |||||
| 4. | 308m | 2:50 | 63 | +1:29 | 110% | 48.6 | 9:11 | 988m | 14:28 | 61 | +9:24 | 186% | 14:38 | ||||||
| 5. | 214m | 3:22 | 75 | +2:33 | 312% | 25.7 | 1:40 | 15:43 | 1202m | 17:50 | 65 | +11:57 | 203% | 14:50 | |||||
| 6. | 165m | 1:35 | 67 | +51 | 116% | 48.8 | 9:35 | 1367m | 19:25 | 65 | +12:45 | 191% | 14:12 | ||||||
| 7. | 271m | 1:53 | 49 | +51 | 82% | 59.6 | 6:56 | 1638m | 21:18 | 65 | +13:36 | 177% | 13:00 | ||||||
| 8. | 525m | 4:49 | 41 | +2:19 | 93% | 53.9 | 9:10 | 2163m | 26:07 | 56 | +15:49 | 154% | 12:04 | ||||||
| 9. | 315m | 4:43 | 54 | +2:25 | 105% | 51.9 | 14:58 | 2478m | 30:50 | 56 | +18:14 | 145% | 12:26 | ||||||
| 10. | 441m | 5:53 | 55 | +2:44 | 87% | 57.5 | 13:20 | 2919m | 36:43 | 56 | +20:58 | 133% | 12:34 | ||||||
| 11. | 221m | 2:32 | 61 | +1:28 | 138% | 43.2 | 11:27 | 3140m | 39:15 | 56 | +22:26 | 133% | 12:30 | ||||||
| 12. | 336m | 2:21 | 40 | +58 | 70% | 60.5 | 6:59 | 3476m | 41:36 | 56 | +23:24 | 129% | 11:58 | ||||||
| 13. | 340m | 4:03 | 41 | +1:52 | 85% | 56.9 | 11:54 | 3816m | 45:39 | 56 | +25:16 | 124% | 11:57 | ||||||
| 14. | 225m | 2:48 | 48 | +1:29 | 113% | 51.4 | 12:26 | 4041m | 48:27 | 54 | +26:45 | 123% | 11:59 | ||||||
| 15. | 68m | 1:36 | 45 | +55 | 134% | 46.2 | 23:31 | 4109m | 50:03 | 52 | +27:40 | 124% | 12:10 | ||||||
| 16. | 112m | 2:25 | 47 | +1:21 | 127% | 46.9 | 21:34 | 4221m | 52:28 | 50 | +28:48 | 122% | 12:25 | ||||||
| 17. | 385m | 3:18 | 60 | +1:37 | 96% | 53.7 | 8:34 | 4606m | 55:46 | 50 | +30:19 | 119% | 12:06 | ||||||
| 18. | 635m | 8:11 | 68 | +5:10 | 171% | 41.5 | 1:34 | 12:53 | 5241m | 1:03:57 | 53 | +35:29 | 125% | 12:12 | |||||
| 19. | 355m | 7:03 | 73 | +5:09 | 271% | 28.4 | 3:09 | 19:51 | 5596m | 1:11:00 | 55 | +40:38 | 134% | 12:41 | |||||
| 20. | 162m | 2:20 | 55 | +1:08 | 94% | 53.1 | 14:24 | 5758m | 1:13:20 | 54 | +41:42 | 132% | 12:44 | ||||||
| 21. | 38m | 16 | 63 | +9 | 129% | 45.8 | 7:01 | 5796m | 1:13:36 | 54 | +41:51 | 132% | 12:41 | ||||||
* red = reported, gray = calculated