Split Analysis
CascadeOC Winter League #1: Long Advanced
James Cooper
median leg score: 38.1
calculated time lost: 6:31 (+7.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 314m | 9:28 | 70 | +7:52 | 492% | 18.4 | 4:53 | 30:08 | 314m | 9:28 | 70 | +7:52 | 492% | 30:08 | |||||
| 2. | 153m | 1:50 | 61 | +57 | 108% | 50.6 | 11:58 | 467m | 11:18 | 69 | +8:49 | 355% | 24:11 | ||||||
| 3. | 213m | 3:15 | 61 | +2:08 | 191% | 36.2 | 15:15 | 680m | 14:33 | 69 | +10:51 | 293% | 21:23 | ||||||
| 4. | 308m | 3:37 | 71 | +2:16 | 168% | 38.1 | 11:44 | 988m | 18:10 | 69 | +13:06 | 259% | 18:23 | ||||||
| 5. | 214m | 1:54 | 67 | +1:05 | 133% | 45.6 | 8:52 | 1202m | 20:04 | 68 | +14:11 | 241% | 16:41 | ||||||
| 6. | 165m | 2:17 | 74 | +1:33 | 211% | 33.8 | 13:50 | 1367m | 22:21 | 68 | +15:41 | 235% | 16:20 | ||||||
| 7. | 271m | 2:43 | 73 | +1:41 | 163% | 41.3 | 10:01 | 1638m | 25:04 | 72 | +17:22 | 226% | 15:18 | ||||||
| 8. | 525m | 7:31 | 61 | +5:01 | 201% | 34.5 | 42 | 14:19 | 2163m | 32:35 | 63 | +22:17 | 216% | 15:03 | |||||
| 9. | 315m | 6:25 | 72 | +4:07 | 179% | 38.2 | 20:22 | 2478m | 39:00 | 68 | +26:24 | 210% | 15:44 | ||||||
| 10. | 441m | 7:51 | 73 | +4:42 | 149% | 43.1 | 17:48 | 2919m | 46:51 | 72 | +31:06 | 197% | 16:03 | ||||||
| 11. | 221m | 2:49 | 64 | +1:45 | 164% | 38.9 | 12:44 | 3140m | 49:40 | 70 | +32:51 | 195% | 15:49 | ||||||
| 12. | 336m | 3:50 | 75 | +2:27 | 177% | 37.1 | 11:24 | 3476m | 53:30 | 70 | +35:18 | 194% | 15:23 | ||||||
| 13. | 340m | 6:21 | 74 | +4:10 | 191% | 36.3 | 18:40 | 3816m | 59:51 | 71 | +39:28 | 194% | 15:41 | ||||||
| 14. | 225m | 4:36 | 68 | +3:17 | 249% | 31.3 | 49 | 20:26 | 4041m | 1:04:27 | 71 | +42:45 | 197% | 15:56 | |||||
| 15. | 68m | 1:44 | 50 | +1:03 | 154% | 42.6 | 25:29 | 4109m | 1:06:11 | 71 | +43:48 | 196% | 16:06 | ||||||
| 16. | 112m | 3:17 | 62 | +2:13 | 208% | 34.5 | 29:18 | 4221m | 1:09:28 | 71 | +45:48 | 194% | 16:27 | ||||||
| 17. | 385m | 4:10 | 70 | +2:29 | 148% | 42.5 | 10:49 | 4606m | 1:13:38 | 72 | +48:11 | 189% | 15:59 | ||||||
| 18. | 635m | 7:57 | 67 | +4:56 | 164% | 42.8 | 12:31 | 5241m | 1:21:35 | 71 | +53:07 | 187% | 15:33 | ||||||
| 19. | 355m | 5:15 | 56 | +3:21 | 176% | 38.1 | 14:47 | 5596m | 1:26:50 | 71 | +56:28 | 186% | 15:31 | ||||||
| 20. | 162m | 3:03 | 72 | +1:51 | 154% | 40.6 | 18:49 | 5758m | 1:29:53 | 71 | +58:15 | 184% | 15:36 | ||||||
| 21. | 38m | 27 | 74 | +20 | 286% | 27.2 | 7 | 11:50 | 5796m | 1:30:20 | 71 | +58:35 | 185% | 15:35 | |||||
* red = reported, gray = calculated