jeffw's splits
median split delta 62.09%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 400m | 6:28 | 3:02 | 3:26 | 113% | 1:32 | 16:10 | 400m | 6:28 | 3:02 | 3:26 | 113% | 16:10 | |||
| 2. | 100m | 1:19 | 1:16 | 3 | 3% | 13:10 | 500m | 7:47 | 4:18 | 3:29 | 81% | 15:34 | ||||
| 3. | 300m | 4:45 | 3:06 | 1:39 | 53% | 15:50 | 800m | 12:32 | 7:56 | 4:36 | 57% | 15:40 | ||||
| 4. | 230m | 5:36 | 3:08 | 2:28 | 78% | 31 | 24:20 | 1030m | 18:08 | 11:22 | 6:46 | 59% | 17:36 | |||
| 5. | 160m | 3:12 | 1:28 | 1:44 | 118% | 49 | 20:00 | 1190m | 21:20 | 13:24 | 7:56 | 59% | 17:55 | |||
| 6. | 140m | 2:10 | 1:41 | 29 | 28% | 15:28 | 1330m | 23:30 | 15:13 | 8:17 | 54% | 17:40 | ||||
| 7. | 220m | 8:00 | 2:32 | 5:28 | 215% | 3:53 | 36:21 | 1550m | 31:30 | 17:45 | 13:45 | 77% | 20:19 | |||
| 8. | 110m | 2:07 | 58 | 1:09 | 118% | 32 | 19:14 | 1660m | 33:37 | 20:08 | 13:29 | 66% | 20:15 | |||
| 9. | 410m | 6:20 | 3:38 | 2:42 | 74% | 15:26 | 2070m | 39:57 | 23:46 | 16:11 | 68% | 19:17 | ||||
| 10. | 440m | 4:27 | 2:42 | 1:45 | 64% | 10:06 | 2510m | 44:24 | 27:01 | 17:23 | 64% | 17:41 | ||||
| 11. | 260m | 3:28 | 1:52 | 1:36 | 85% | 13:20 | 2770m | 47:52 | 29:05 | 18:47 | 64% | 17:16 | ||||
| 12. | 700m | 10:50 | 6:41 | 4:09 | 62% | 15:28 | 3470m | 58:42 | 35:46 | 22:56 | 64% | 16:54 | ||||
| 13. | 90m | 1:06 | 48 | 18 | 37% | 12:13 | 3560m | 59:48 | 36:39 | 23:09 | 63% | 16:47 | ||||
| 14. | 480m | 3:49 | 2:57 | 52 | 29% | 7:57 | 4040m | 1:03:37 | 39:38 | 23:59 | 60% | 15:44 | ||||
| 15. | 50m | 41 | 22 | 19 | 86% | 13:40 | 4090m | 1:04:18 | 40:02 | 24:16 | 60% | 15:43 | ||||
| 16. | 375m | 4:24 | 2:38 | 1:46 | 67% | 11:44 | 4465m | 1:08:42 | 42:48 | 25:54 | 60% | 15:23 | ||||
| 17. | 305m | 3:31 | 2:41 | 50 | 31% | 11:31 | 4770m | 1:12:13 | 45:58 | 26:15 | 57% | 15:08 | ||||
| 18. | 360m | 6:23 | 3:30 | 2:53 | 82% | 42 | 17:43 | 5130m | 1:18:36 | 50:03 | 28:33 | 57% | 15:19 | |||
| 19. | 440m | 5:08 | 3:33 | 1:35 | 44% | 11:40 | 5570m | 1:23:44 | 53:36 | 30:08 | 56% | 15:01 | ||||
| 20. | 250m | 4:35 | 2:51 | 1:44 | 60% | 18:20 | 5820m | 1:28:19 | 57:07 | 31:12 | 54% | 15:10 | ||||
| 21. | 195m | 3:18 | 2:06 | 1:12 | 57% | 16:55 | 6015m | 1:31:37 | 59:28 | 32:09 | 54% | 15:13 | ||||
| 22. | 240m | 3:04 | 2:09 | 55 | 42% | 12:46 | 6255m | 1:34:41 | 1:01:37 | 33:04 | 53% | 15:08 | ||||
| 23. | 110m | 3:02 | 1:22 | 1:40 | 121% | 49 | 27:34 | 6365m | 1:37:43 | 1:04:38 | 33:05 | 51% | 15:21 | |||
| 24. | 120m | 1:46 | 1:16 | 30 | 39% | 14:43 | 6485m | 1:39:29 | 1:05:54 | 33:35 | 50% | 15:20 | ||||
| 25. | 190m | 2:32 | 1:54 | 38 | 33% | 13:20 | 6675m | 1:42:01 | 1:07:48 | 34:13 | 50% | 15:17 | ||||
| 26. | 120m | 29 | 20 | 9 | 45% | 4:01 | 6795m | 1:42:30 | 1:08:08 | 34:22 | 50% | 15:05 | ||||
* red = reported, gray = calculated