coach's splits
median split delta 25.3%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 160m | 1:00 | 39 | 21 | 53% | 6:15 | 160m | 1:00 | 39 | 21 | 53% | 6:15 | ||||
| 2. | 190m | 1:06 | 56 | 10 | 17% | 5:47 | 350m | 2:06 | 1:36 | 30 | 31% | 6:00 | ||||
| 3. | 200m | 1:12 | 1:00 | 12 | 20% | 6:00 | 550m | 3:18 | 2:42 | 36 | 22% | 6:00 | ||||
| 4. | 180m | 54 | 40 | 14 | 35% | 5:00 | 730m | 4:12 | 3:22 | 50 | 24% | 5:45 | ||||
| 5. | 150m | 1:06 | 52 | 14 | 26% | 7:20 | 880m | 5:18 | 4:24 | 54 | 20% | 6:01 | ||||
| 6. | 220m | 2:11 | 1:44 | 27 | 25% | 9:55 | 1100m | 7:29 | 6:10 | 1:19 | 21% | 6:48 | ||||
| 7. | 400m | 2:46 | 2:28 | 18 | 12% | 6:55 | 1500m | 10:15 | 8:39 | 1:36 | 18% | 6:50 | ||||
| 8. | 250m | 2:05 | 1:40 | 25 | 25% | 8:20 | 1750m | 12:20 | 10:19 | 2:01 | 19% | 7:02 | ||||
| 9. | 290m | 1:44 | 1:23 | 21 | 25% | 5:58 | 2040m | 14:04 | 11:42 | 2:22 | 20% | 6:53 | ||||
| 10. | 190m | 1:29 | 1:11 | 18 | 25% | 7:48 | 2230m | 15:33 | 13:32 | 2:01 | 14% | 6:58 | ||||
| 11. | 150m | 1:09 | 1:01 | 8 | 13% | 7:40 | 2380m | 16:42 | 14:34 | 2:08 | 14% | 7:01 | ||||
| 12. | 160m | 38 | 37 | 1 | 2% | 3:57 | 2540m | 17:20 | 15:21 | 1:59 | 12% | 6:49 | ||||
* red = reported, gray = calculated