Split Analysis
CascadeOC Winter League #2 – North SeaTac Park: 8-Long Adv/Coll
Bill Messing
median leg score: 40.7
calculated time lost: 11:16 (+17.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 185m | 1:37 | 66 | +57 | 143% | 44.7 | 8:44 | 185m | 1:37 | 66 | +57 | 143% | 8:44 | ||||||
| 2. | 157m | 2:58 | 56 | +2:18 | 345% | 26.2 | 1:03 | 18:53 | 342m | 4:35 | 59 | +3:15 | 244% | 13:24 | |||||
| 3. | 153m | 3:15 | 61 | +2:25 | 290% | 27.7 | 1:02 | 21:14 | 495m | 7:50 | 60 | +5:40 | 262% | 15:49 | |||||
| 4. | 175m | 2:28 | 57 | +1:37 | 190% | 40.1 | 14:05 | 670m | 10:18 | 62 | +7:17 | 241% | 15:22 | ||||||
| 5. | 231m | 2:39 | 40 | +1:27 | 121% | 49.9 | 11:28 | 901m | 12:57 | 54 | +8:44 | 207% | 14:22 | ||||||
| 6. | 149m | 2:05 | 53 | +1:18 | 166% | 40.3 | 13:58 | 1050m | 15:02 | 53 | +10:02 | 201% | 14:19 | ||||||
| 7. | 75m | 3:57 | 69 | +3:24 | 618% | 15.5 | 2:26 | 52:40 | 1125m | 18:59 | 55 | +13:13 | 229% | 16:52 | |||||
| 8. | 204m | 2:19 | 63 | +1:25 | 157% | 40.3 | 11:21 | 1329m | 21:18 | 56 | +14:38 | 220% | 16:01 | ||||||
| 9. | 90m | 1:20 | 68 | +53 | 196% | 36.3 | 14:48 | 1419m | 22:38 | 56 | +15:31 | 218% | 15:57 | ||||||
| 10. | 218m | 4:09 | 63 | +2:41 | 183% | 39.2 | 19:02 | 1637m | 26:47 | 59 | +18:12 | 212% | 16:21 | ||||||
| 11. | 150m | 4:10 | 62 | +3:05 | 285% | 32.4 | 51 | 27:46 | 1787m | 30:57 | 57 | +21:17 | 220% | 17:19 | |||||
| 12. | 194m | 2:34 | 60 | +1:24 | 120% | 48.9 | 13:13 | 1981m | 33:31 | 57 | +22:34 | 206% | 16:55 | ||||||
| 13. | 96m | 2:05 | 61 | +1:09 | 123% | 48.0 | 21:42 | 2077m | 35:36 | 57 | +23:43 | 200% | 17:08 | ||||||
| 14. | 186m | 2:47 | 62 | +1:42 | 157% | 40.7 | 14:57 | 2263m | 38:23 | 58 | +25:22 | 195% | 16:57 | ||||||
| 15. | 402m | 4:59 | 52 | +2:43 | 120% | 50.7 | 12:23 | 2665m | 43:22 | 57 | +28:05 | 184% | 16:16 | ||||||
| 16. | 221m | 2:37 | 44 | +1:22 | 109% | 52.2 | 11:50 | 2886m | 45:59 | 57 | +29:21 | 176% | 15:55 | ||||||
| 17. | 286m | ? | -- | -- | -- | 0.0 | -- | -- | 3172m | ? | -- | -- | -- | -- | |||||
| 18. | 172m | 5:18 | -- | -- | -- | 0.0 | -- | -- | 3344m | 51:17 | -- | +31:51 | 164% | 15:20 | |||||
| 19. | 131m | 1:56 | 42 | +56 | 93% | 54.9 | 14:45 | 3475m | 53:13 | 54 | +32:43 | 160% | 15:18 | ||||||
| 20. | 134m | 1:47 | 55 | +53 | 98% | 53.9 | 13:18 | 3609m | 55:00 | 52 | +33:24 | 155% | 15:14 | ||||||
| 21. | 196m | 1:48 | 56 | +51 | 89% | 53.4 | 9:11 | 3805m | 56:48 | 52 | +34:13 | 152% | 14:55 | ||||||
| 22. | 251m | 2:58 | 39 | +1:42 | 134% | 45.5 | 11:49 | 4056m | 59:46 | 50 | +35:55 | 151% | 14:44 | ||||||
| 23. | 126m | 2:20 | 51 | +1:21 | 137% | 44.5 | 18:31 | 4182m | 1:02:06 | 50 | +36:36 | 144% | 14:50 | ||||||
| 24. | 163m | 1:44 | 29 | +41 | 65% | 65.1 | 10:38 | 4345m | 1:03:50 | 50 | +36:51 | 137% | 14:41 | ||||||
| 25. | 73m | 1:54 | 63 | +1:22 | 256% | 28.9 | 32 | 26:01 | 4418m | 1:05:44 | 51 | +38:13 | 139% | 14:52 | |||||
| 26. | 160m | 8:18 | 69 | +7:11 | 643% | 14.3 | 5:22 | 51:52 | 4578m | 1:14:02 | 56 | +45:24 | 159% | 16:10 | |||||
| 27. | 72m | 1:04 | 58 | +45 | 237% | 33.3 | 14:48 | 4650m | 1:15:06 | 56 | +46:09 | 159% | 16:09 | ||||||
| 28. | 106m | 53 | 62 | +29 | 121% | 47.8 | 8:20 | 4756m | 1:15:59 | 56 | +46:35 | 158% | 15:58 | ||||||
| 29. | 111m | 41 | 56 | +18 | 78% | 56.1 | 6:09 | 4867m | 1:16:40 | 56 | +46:51 | 157% | 15:45 | ||||||
* red = reported, gray = calculated