Split Analysis
HVO/WCOC Local Training Spring 2020: HSP Green course
davew
median leg score: 78.9
calculated time lost: 3:33 (+4.4%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 282m | 2:59 | 5 | +51 | 40% | 81.8 | 10:34 | 282m | 2:59 | 5 | +51 | 40% | 10:34 | ||||||
| 2. | 536m | 7:11 | 4 | +1:50 | 34% | 78.3 | 13:24 | 818m | 10:10 | 4 | +2:41 | 36% | 12:25 | ||||||
| 3. | 313m | 4:12 | 5 | +1:02 | 33% | 82.9 | 13:25 | 1131m | 14:22 | 5 | +3:43 | 35% | 12:42 | ||||||
| 4. | 380m | 9:33 | 5 | +4:47 | 100% | 57.6 | 2:34 | 25:07 | 1511m | 23:55 | 5 | +8:30 | 55% | 15:49 | |||||
| 5. | 200m | 3:40 | 4 | +1:26 | 64% | 74.8 | 18:20 | 1711m | 27:35 | 5 | +9:56 | 56% | 16:07 | ||||||
| 6. | 532m | 9:17 | 3 | +3:14 | 53% | 86.4 | 17:26 | 2243m | 36:52 | 4 | +13:10 | 56% | 16:26 | ||||||
| 7. | 151m | 2:16 | 3 | +41 | 43% | 87.0 | 15:00 | 2394m | 39:08 | 5 | +13:51 | 55% | 16:20 | ||||||
| 8. | 187m | 3:20 | 3 | +1:29 | 80% | 80.5 | 17:49 | 2581m | 42:28 | 5 | +15:20 | 57% | 16:27 | ||||||
| 9. | 449m | 5:43 | 4 | +2:26 | 74% | 78.9 | 12:43 | 3030m | 48:11 | 5 | +17:46 | 58% | 15:54 | ||||||
| 10. | 415m | 7:15 | 3 | +3:10 | 78% | 84.3 | 17:28 | 3445m | 55:26 | 5 | +20:56 | 61% | 16:05 | ||||||
| 11. | 387m | 7:23 | 5 | +3:52 | 110% | 68.4 | 59 | 19:04 | 3832m | 1:02:49 | 5 | +24:48 | 65% | 16:23 | |||||
| 12. | 663m | 10:44 | 5 | +4:10 | 63% | 81.9 | 16:11 | 4495m | 1:13:33 | 5 | +28:58 | 65% | 16:21 | ||||||
| 13. | 580m | ? | -- | -- | -- | 0.0 | -- | -- | 5075m | ? | -- | -- | -- | -- | |||||
| 14. | 423m | 10:30 | -- | -- | -- | 0.0 | -- | -- | 5498m | 1:24:03 | -- | +30:55 | 58% | 15:17 | |||||
* red = reported, gray = calculated