Split Analysis
HVO/WCOC Local Training Spring 2020: HSP Bonus 3.9km course
Joe
median leg score: 77.1
calculated time lost: 49 (+2.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 309m | +13% | 3:08 | 4 | +1:03 | 50% | 71.1 | 10:08 | 309m | +13% | 3:08 | 4 | +1:03 | 50% | 10:08 | ||||
| 2. | 1030m | +11% | 10:08 | 4 | +3:11 | 46% | 70.8 | 49 | 9:50 | 1339m | +11% | 13:16 | 4 | +4:14 | 47% | 9:54 | |||
| 3. | 377m | +15% | 3:30 | 4 | +1:01 | 41% | 71.9 | 9:17 | 1716m | +12% | 16:46 | 4 | +5:15 | 46% | 9:46 | ||||
| 4. | 101m | +22% | 1:11 | 3 | +22 | 45% | 85.0 | 11:42 | 1817m | +13% | 17:57 | 4 | +5:37 | 46% | 9:52 | ||||
| 5. | 212m | 1:40 | 4 | +28 | 39% | 73.7 | 7:51 | 2029m | +11% | 19:37 | 4 | +6:05 | 45% | 9:40 | |||||
| 6. | 800m | +10% | 7:10 | 4 | +1:58 | 38% | 77.1 | 8:57 | 2829m | +10% | 26:47 | 4 | +8:03 | 43% | 9:28 | ||||
| 7. | 228m | 1:46 | 4 | +29 | 38% | 78.3 | 7:44 | 3057m | +10% | 28:33 | 4 | +8:28 | 42% | 9:20 | |||||
| 8. | 182m | 1:40 | 4 | +19 | 23% | 87.0 | 9:09 | 3239m | +9% | 30:13 | 4 | +8:45 | 41% | 9:19 | |||||
| 9. | 109m | +22% | 1:16 | 4 | +26 | 52% | 69.7 | 11:37 | 3348m | +9% | 31:29 | 4 | +9:07 | 41% | 9:24 | ||||
| 10. | 439m | +16% | 4:08 | 4 | +43 | 21% | 87.1 | 9:24 | 3787m | +10% | 35:37 | 4 | +9:50 | 38% | 9:24 | ||||
| 11. | 123m | 1:00 | 4 | +13 | 28% | 83.9 | 8:07 | 3910m | +10% | 36:37 | 4 | +10:03 | 38% | 9:21 | |||||
* red = reported, gray = calculated