Split Analysis
HVO/WCOC Local Training Spring 2020: HSP Bonus 3.9km course
Joe
median leg score: 124.3
calculated time lost: 1:34 (+4.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 309m | +13% | 3:08 | 1 | -3 | -2% | 103.9 | 30 | 10:08 | 309m | +13% | 3:08 | 1 | -3 | -2% | 10:08 | |||
| 2. | 1030m | +11% | 10:08 | 1 | -1:19 | -11% | 111.2 | 1:04 | 9:50 | 1339m | +11% | 13:16 | 1 | -1:22 | -9% | 9:54 | |||
| 3. | 377m | +15% | 3:30 | 1 | -1:17 | -27% | 128.9 | 9:17 | 1716m | +12% | 16:46 | 1 | -2:39 | -14% | 9:46 | ||||
| 4. | 101m | +22% | 1:11 | 1 | -21 | -23% | 120.7 | 11:42 | 1817m | +13% | 17:57 | 1 | -3:14 | -15% | 9:52 | ||||
| 5. | 212m | 1:40 | 1 | -19 | -16% | 123.3 | 7:51 | 2029m | +11% | 19:37 | 1 | -3:33 | -15% | 9:40 | |||||
| 6. | 800m | +10% | 7:10 | 1 | -3:17 | -31% | 134.5 | 8:57 | 2829m | +10% | 26:47 | 1 | -7:41 | -22% | 9:28 | ||||
| 7. | 228m | 1:46 | 1 | -34 | -24% | 124.5 | 7:44 | 3057m | +10% | 28:33 | 1 | -8:25 | -23% | 9:20 | |||||
| 8. | 182m | 1:40 | 1 | -36 | -26% | 124.3 | 9:09 | 3239m | +9% | 30:13 | 1 | -9:01 | -23% | 9:19 | |||||
| 9. | 109m | +22% | 1:16 | 1 | -27 | -26% | 145.2 | 11:37 | 3348m | +9% | 31:29 | 1 | -10:40 | -25% | 9:24 | ||||
| 10. | 439m | +16% | 4:08 | 1 | -1:58 | -32% | 131.7 | 9:24 | 3787m | +10% | 35:37 | 1 | -12:38 | -26% | 9:24 | ||||
| 11. | 123m | 1:00 | 1 | -2 | -3% | 104.4 | 8:07 | 3910m | +10% | 36:37 | 1 | -12:44 | -26% | 9:21 | |||||
* red = reported, gray = calculated