Split Analysis
Western Cape Championships - Long: Course 1
nmulder
median leg score: 100.8
calculated time lost: 54 (+1.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 646m | 5:23 | 1 | -5 | -2% | 101.2 | 8:20 | 646m | 5:23 | 1 | -5 | -2% | 8:20 | ||||||
| 2. | 207m | 2:35 | 3 | +11 | 8% | 96.6 | 12:28 | 853m | 7:58 | 1 | -19 | -4% | 9:20 | ||||||
| 3. | 704m | 4:35 | 3 | +7 | 3% | 98.7 | 6:30 | 1557m | 12:33 | 1 | -12 | -2% | 8:03 | ||||||
| 4. | 436m | 2:42 | 2 | +2 | 1% | 100.6 | 6:11 | 1993m | 15:15 | 1 | -10 | -1% | 7:39 | ||||||
| 5. | 489m | 3:03 | 1 | -6 | -3% | 102.4 | 6:14 | 2482m | 18:18 | 1 | -16 | -1% | 7:22 | ||||||
| 6. | 1196m | 7:33 | 3 | +19 | 4% | 98.1 | 6:18 | 3678m | 25:51 | 1 | -1:25 | -5% | 7:01 | ||||||
| 7. | 116m | 44 | 2 | +1 | 2% | 100.8 | 6:19 | 3794m | 26:35 | 1 | -1:24 | -5% | 7:00 | ||||||
| 8. | 890m | 5:54 | 2 | +8 | 2% | 99.4 | 6:37 | 4684m | 32:29 | 1 | -1:26 | -4% | 6:56 | ||||||
| 9. | 344m | 2:42 | 1 | -23 | -12% | 110.7 | 7:50 | 5028m | 35:11 | 1 | -3:43 | -10% | 6:59 | ||||||
| 10. | 62m | 42 | 3 | +9 | 27% | 91.3 | 11:17 | 5090m | 35:53 | 1 | -3:56 | -10% | 7:02 | ||||||
| 11. | 455m | 3:50 | 1 | -5 | -2% | 102.3 | 8:25 | 5545m | 39:43 | 1 | -4:11 | -10% | 7:09 | ||||||
| 12. | 160m | 1:40 | 1 | -2 | -2% | 103.7 | 10:25 | 5705m | 41:23 | 1 | -4:30 | -10% | 7:15 | ||||||
| 13. | 143m | 1:12 | 2 | +6 | 9% | 97.2 | 8:23 | 5848m | 42:35 | 1 | -4:45 | -10% | 7:16 | ||||||
| 14. | 627m | 4:19 | 2 | +2 | 1% | 103.1 | 6:53 | 6475m | 46:54 | 1 | -5:29 | -10% | 7:14 | ||||||
| 15. | 408m | 2:04 | 2 | +9 | 8% | 102.4 | 5:03 | 6883m | 48:58 | 1 | -6:01 | -11% | 7:06 | ||||||
| 16. | 424m | 2:26 | 2 | +8 | 6% | 101.6 | 5:44 | 7307m | 51:24 | 1 | -6:25 | -11% | 7:02 | ||||||
| 17. | 290m | 2:13 | 1 | 0% | 101.8 | 7:38 | 7597m | 53:37 | 1 | -6:31 | -11% | 7:03 | |||||||
| 18. | 570m | 4:11 | 2 | +1 | 0% | 101.2 | 7:20 | 8167m | 57:48 | 1 | -6:41 | -10% | 7:04 | ||||||
| 19. | 191m | 1:21 | 3 | +9 | 13% | 92.6 | 7:04 | 8358m | 59:09 | 1 | -6:32 | -10% | 7:04 | ||||||
| 20. | 330m | 2:15 | 2 | +9 | 7% | 98.0 | 6:49 | 8688m | 1:01:24 | 1 | -6:33 | -10% | 7:04 | ||||||
| 21. | 144m | 53 | 2 | +1 | 2% | 100.0 | 6:08 | 8832m | 1:02:17 | 1 | -6:39 | -10% | 7:03 | ||||||
| 22. | 270m | 1:47 | 1 | -5 | -4% | 103.7 | 6:36 | 9102m | 1:04:04 | 1 | -6:59 | -10% | 7:02 | ||||||
| 23. | 195m | 1:20 | 2 | +8 | 11% | 97.1 | 6:50 | 9297m | 1:05:24 | 1 | -7:19 | -10% | 7:02 | ||||||
| 24. | 301m | 2:39 | 9 | +55 | 53% | 66.0 | 54 | 8:48 | 9598m | 1:08:03 | 1 | -6:26 | -9% | 7:05 | |||||
| 25. | 387m | 2:30 | 2 | +5 | 3% | 101.6 | 6:27 | 9985m | 1:10:33 | 1 | -6:38 | -9% | 7:03 | ||||||
| 26. | 364m | 2:49 | 2 | +1 | 1% | 99.8 | 7:44 | 10349m | 1:13:22 | 1 | -6:37 | -8% | 7:05 | ||||||
| 27. | 355m | 1:58 | 1 | -1 | -1% | 102.0 | 5:32 | 10704m | 1:15:20 | 1 | -6:38 | -8% | 7:02 | ||||||
| 28. | 476m | 2:43 | 2 | +18 | 12% | 101.0 | 5:42 | 11180m | 1:18:03 | 1 | -6:47 | -8% | 6:58 | ||||||
| 29. | 130m | 25 | 3 | +6 | 32% | 88.0 | 3:12 | 11310m | 1:18:28 | 1 | -6:44 | -8% | 6:56 | ||||||
* red = reported, gray = calculated