Split Analysis
Western Cape Championships - Long: Course 1
Åke Fagereng
median leg score: 92.6
calculated time lost: 5:56 (+7.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 646m | 5:49 | 5 | +26 | 8% | 93.7 | 9:00 | 646m | 5:49 | 5 | +26 | 8% | 9:00 | ||||||
| 2. | 207m | 2:56 | 6 | +32 | 22% | 85.0 | 14:10 | 853m | 8:45 | 6 | +47 | 10% | 10:15 | ||||||
| 3. | 704m | 5:15 | 5 | +47 | 18% | 86.1 | 7:27 | 1557m | 14:00 | 5 | +1:27 | 12% | 8:59 | ||||||
| 4. | 436m | 4:27 | 10 | +1:47 | 67% | 61.0 | 1:30 | 10:12 | 1993m | 18:27 | 6 | +3:12 | 21% | 9:15 | |||||
| 5. | 489m | 3:47 | 8 | +44 | 24% | 82.5 | 7:44 | 2482m | 22:14 | 7 | +3:56 | 21% | 8:57 | ||||||
| 6. | 1196m | 7:14 | 1 | -12 | -3% | 102.4 | 6:02 | 3678m | 29:28 | 5 | +3:37 | 14% | 8:00 | ||||||
| 7. | 116m | 54 | 7 | +11 | 26% | 82.1 | 7:45 | 3794m | 30:22 | 5 | +3:47 | 14% | 8:00 | ||||||
| 8. | 890m | 5:46 | 1 | -8 | -2% | 101.7 | 6:28 | 4684m | 36:08 | 4 | +3:39 | 11% | 7:42 | ||||||
| 9. | 344m | 3:11 | 3 | +29 | 18% | 93.9 | 9:15 | 5028m | 39:19 | 4 | +4:08 | 12% | 7:49 | ||||||
| 10. | 62m | 40 | 2 | +7 | 21% | 95.8 | 10:45 | 5090m | 39:59 | 3 | +4:06 | 11% | 7:51 | ||||||
| 11. | 455m | 5:04 | 7 | +1:14 | 32% | 77.4 | 49 | 11:08 | 5545m | 45:03 | 4 | +5:20 | 13% | 8:07 | |||||
| 12. | 160m | 2:37 | 7 | +57 | 57% | 66.0 | 45 | 16:21 | 5705m | 47:40 | 4 | +6:17 | 15% | 8:21 | |||||
| 13. | 143m | 1:22 | 5 | +16 | 24% | 85.4 | 9:33 | 5848m | 49:02 | 4 | +6:27 | 15% | 8:23 | ||||||
| 14. | 627m | 6:39 | 6 | +2:22 | 55% | 66.9 | 1:50 | 10:36 | 6475m | 55:41 | 4 | +8:47 | 19% | 8:35 | |||||
| 15. | 408m | 2:25 | 4 | +30 | 26% | 87.6 | 5:55 | 6883m | 58:06 | 5 | +9:08 | 19% | 8:26 | ||||||
| 16. | 424m | 2:41 | 3 | +23 | 17% | 92.1 | 6:19 | 7307m | 1:00:47 | 5 | +9:23 | 18% | 8:19 | ||||||
| 17. | 290m | 2:24 | 4 | +11 | 8% | 94.0 | 8:16 | 7597m | 1:03:11 | 5 | +9:34 | 18% | 8:19 | ||||||
| 18. | 570m | 4:10 | 1 | -1 | 0% | 101.6 | 7:18 | 8167m | 1:07:21 | 5 | +9:33 | 17% | 8:14 | ||||||
| 19. | 191m | 2:16 | 10 | +1:04 | 89% | 55.1 | 54 | 11:52 | 8358m | 1:09:37 | 5 | +10:28 | 18% | 8:19 | |||||
| 20. | 330m | 2:16 | 3 | +10 | 8% | 97.3 | 6:52 | 8688m | 1:11:53 | 5 | +10:29 | 17% | 8:16 | ||||||
| 21. | 144m | 52 | 1 | -1 | -2% | 101.9 | 6:01 | 8832m | 1:12:45 | 5 | +10:28 | 17% | 8:14 | ||||||
| 22. | 270m | 1:52 | 2 | +5 | 5% | 99.1 | 6:54 | 9102m | 1:14:37 | 5 | +10:33 | 16% | 8:11 | ||||||
| 23. | 195m | 1:21 | 3 | +9 | 13% | 95.9 | 6:55 | 9297m | 1:15:58 | 5 | +10:34 | 16% | 8:10 | ||||||
| 24. | 301m | 1:44 | 1 | 0% | 101.0 | 5:45 | 9598m | 1:17:42 | 5 | +9:39 | 14% | 8:05 | |||||||
| 25. | 387m | 2:25 | 1 | -5 | -3% | 105.1 | 6:14 | 9985m | 1:20:07 | 5 | +9:34 | 14% | 8:01 | ||||||
| 26. | 364m | 2:49 | 2 | +1 | 1% | 99.8 | 7:44 | 10349m | 1:22:56 | 5 | +9:34 | 13% | 8:00 | ||||||
| 27. | 355m | 2:10 | 4 | +12 | 10% | 92.6 | 6:06 | 10704m | 1:25:06 | 5 | +9:46 | 13% | 7:57 | ||||||
| 28. | 476m | 3:06 | 3 | +41 | 28% | 88.5 | 6:30 | 11180m | 1:28:12 | 4 | +10:09 | 13% | 7:53 | ||||||
| 29. | 130m | 32 | 5 | +13 | 68% | 68.8 | 8 | 4:06 | 11310m | 1:28:44 | 4 | +10:16 | 13% | 7:50 | |||||
* red = reported, gray = calculated