Split Analysis
Western Cape Championships - Long: Course 1
thenjdk
median leg score: 49.1
calculated time lost: 9:15 (+6.0%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 646m | 11:44 | 11 | +6:21 | 118% | 46.4 | 37 | 18:09 | 646m | 11:44 | 11 | +6:21 | 118% | 18:09 | |||||
| 2. | 207m | 7:23 | 10 | +4:59 | 208% | 33.8 | 2:17 | 35:40 | 853m | 19:07 | 11 | +11:09 | 140% | 22:24 | |||||
| 3. | 704m | 9:13 | 11 | +4:45 | 106% | 49.1 | 13:05 | 1557m | 28:20 | 11 | +15:47 | 126% | 18:11 | ||||||
| 4. | 436m | 8:28 | 11 | +5:48 | 218% | 32.1 | 2:55 | 19:25 | 1993m | 36:48 | 11 | +21:33 | 141% | 18:27 | |||||
| 5. | 489m | 5:20 | 11 | +2:17 | 75% | 58.5 | 10:54 | 2482m | 42:08 | 11 | +23:50 | 130% | 16:58 | ||||||
| 6. | 1196m | 15:26 | 11 | +8:12 | 113% | 48.0 | 12:54 | 3678m | 57:34 | 11 | +31:43 | 123% | 15:39 | ||||||
| 7. | 116m | 1:29 | 10 | +46 | 107% | 49.8 | 12:47 | 3794m | 59:03 | 11 | +32:28 | 122% | 15:33 | ||||||
| 8. | 890m | 11:01 | 10 | +5:15 | 91% | 53.3 | 12:22 | 4684m | 1:10:04 | 11 | +37:35 | 116% | 14:57 | ||||||
| 9. | 344m | 5:22 | 9 | +2:40 | 99% | 55.7 | 15:36 | 5028m | 1:15:26 | 11 | +40:15 | 114% | 15:00 | ||||||
| 10. | 62m | 2:04 | 11 | +1:31 | 276% | 30.9 | 45 | 33:20 | 5090m | 1:17:30 | 11 | +41:37 | 116% | 15:13 | |||||
| 11. | 455m | 7:57 | 10 | +4:07 | 107% | 49.3 | 17:28 | 5545m | 1:25:27 | 11 | +45:44 | 115% | 15:24 | ||||||
| 12. | 160m | 4:45 | 10 | +3:05 | 185% | 36.4 | 1:13 | 29:41 | 5705m | 1:30:12 | 11 | +48:49 | 118% | 15:48 | |||||
| 13. | 143m | 2:20 | 11 | +1:14 | 112% | 50.0 | 16:19 | 5848m | 1:32:32 | 11 | +49:57 | 117% | 15:49 | ||||||
| 14. | 627m | 9:29 | 10 | +5:12 | 121% | 46.9 | 15:07 | 6475m | 1:42:01 | 11 | +55:07 | 118% | 15:45 | ||||||
| 15. | 408m | 4:25 | 11 | +2:30 | 130% | 47.9 | 10:49 | 6883m | 1:46:26 | 11 | +57:28 | 117% | 15:27 | ||||||
| 16. | 424m | 5:06 | 11 | +2:48 | 122% | 48.5 | 12:01 | 7307m | 1:51:32 | 11 | +1:00:08 | 117% | 15:15 | ||||||
| 17. | 290m | 4:15 | 11 | +2:02 | 92% | 53.1 | 14:39 | 7597m | 1:55:47 | 11 | +1:02:10 | 116% | 15:14 | ||||||
| 18. | 570m | 8:54 | 11 | +4:44 | 114% | 47.6 | 15:36 | 8167m | 2:04:41 | 11 | +1:06:53 | 116% | 15:16 | ||||||
| 19. | 191m | 2:25 | 11 | +1:13 | 101% | 51.7 | 12:39 | 8358m | 2:07:06 | 11 | +1:07:57 | 115% | 15:12 | ||||||
| 20. | 330m | 3:41 | 10 | +1:35 | 75% | 59.9 | 11:09 | 8688m | 2:10:47 | 11 | +1:09:23 | 113% | 15:03 | ||||||
| 21. | 144m | 1:41 | 10 | +49 | 94% | 52.5 | 11:41 | 8832m | 2:12:28 | 11 | +1:10:11 | 113% | 14:59 | ||||||
| 22. | 270m | 3:06 | 8 | +1:19 | 74% | 59.7 | 11:28 | 9102m | 2:15:34 | 11 | +1:11:30 | 112% | 14:53 | ||||||
| 23. | 195m | 2:52 | 10 | +1:40 | 139% | 45.2 | 14:42 | 9297m | 2:18:26 | 11 | +1:13:02 | 112% | 14:53 | ||||||
| 24. | 301m | 3:38 | 11 | +1:54 | 110% | 48.2 | 12:04 | 9598m | 2:22:04 | 11 | +1:14:01 | 109% | 14:48 | ||||||
| 25. | 387m | 5:35 | 11 | +3:10 | 131% | 45.5 | 14:25 | 9985m | 2:27:39 | 11 | +1:17:06 | 109% | 14:47 | ||||||
| 26. | 364m | 5:06 | 10 | +2:18 | 82% | 55.1 | 14:00 | 10349m | 2:32:45 | 11 | +1:19:23 | 108% | 14:45 | ||||||
| 27. | 355m | 5:34 | 10 | +3:36 | 183% | 36.0 | 1:28 | 15:40 | 10704m | 2:38:19 | 11 | +1:22:59 | 110% | 14:47 | |||||
| 28. | 476m | 4:24 | 10 | +1:59 | 82% | 62.4 | 9:14 | 11180m | 2:42:43 | 11 | +1:24:40 | 108% | 14:33 | ||||||
| 29. | 130m | 44 | 10 | +25 | 132% | 50.0 | 5:38 | 11310m | 2:43:27 | 11 | +1:24:59 | 108% | 14:27 | ||||||
* red = reported, gray = calculated