Split Analysis
Western Cape Championships - Long: Course 2
PaulMacey
median leg score: 58.1
calculated time lost: 4:44 (+4.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 688m | 10:54 | 16 | +5:22 | 97% | 60.8 | 15:50 | 688m | 10:54 | 16 | +5:22 | 97% | 15:50 | ||||||
| 2. | 152m | 3:54 | 11 | +2:01 | 107% | 53.0 | 25:39 | 840m | 14:48 | 14 | +7:23 | 100% | 17:37 | ||||||
| 3. | 653m | 7:57 | 15 | +3:23 | 74% | 60.7 | 12:10 | 1493m | 22:45 | 14 | +10:46 | 90% | 15:14 | ||||||
| 4. | 455m | 6:23 | 12 | +3:28 | 119% | 54.5 | 14:01 | 1948m | 29:08 | 13 | +13:25 | 85% | 14:57 | ||||||
| 5. | 957m | 11:00 | 15 | +5:06 | 86% | 55.2 | 33 | 11:29 | 2905m | 40:08 | 13 | +18:31 | 86% | 13:48 | |||||
| 6. | 116m | 1:31 | 12 | +41 | 82% | 60.8 | 13:04 | 3021m | 41:39 | 13 | +18:35 | 81% | 13:47 | ||||||
| 7. | 890m | 10:02 | 13 | +4:23 | 78% | 62.5 | 11:16 | 3911m | 51:41 | 13 | +22:58 | 80% | 13:12 | ||||||
| 8. | 298m | 5:39 | 15 | +3:45 | 197% | 38.6 | 1:53 | 18:57 | 4209m | 57:20 | 14 | +26:43 | 87% | 13:37 | |||||
| 9. | 83m | 5:21 | 16 | +3:53 | 265% | 33.1 | 2:18 | 1:04:27 | 4292m | 1:02:41 | 14 | +27:15 | 77% | 14:36 | |||||
| 10. | 313m | 5:42 | 9 | +2:03 | 56% | 70.2 | 18:12 | 4605m | 1:08:23 | 13 | +28:31 | 72% | 14:50 | ||||||
| 11. | 257m | 3:37 | 7 | +1:39 | 84% | 63.7 | 14:04 | 4862m | 1:12:00 | 11 | +30:10 | 72% | 14:48 | ||||||
| 12. | 367m | 4:19 | 13 | +1:45 | 68% | 62.8 | 11:45 | 5229m | 1:16:19 | 12 | +31:55 | 72% | 14:35 | ||||||
| 13. | 300m | 3:53 | 9 | +1:59 | 104% | 52.1 | 12:56 | 5529m | 1:20:12 | 12 | +33:32 | 72% | 14:30 | ||||||
| 14. | 394m | 3:33 | 14 | +1:35 | 81% | 63.5 | 9:00 | 5923m | 1:23:45 | 12 | +35:07 | 72% | 14:08 | ||||||
| 15. | 227m | 3:28 | 13 | +1:46 | 104% | 54.3 | 15:16 | 6150m | 1:27:13 | 12 | +36:53 | 73% | 14:10 | ||||||
| 16. | 851m | 11:34 | 14 | +5:14 | 83% | 57.2 | 13:35 | 7001m | 1:38:47 | 12 | +42:07 | 74% | 14:06 | ||||||
| 17. | 531m | 6:09 | 11 | +3:12 | 108% | 59.9 | 11:34 | 7532m | 1:44:56 | 13 | +45:19 | 76% | 13:55 | ||||||
| 18. | 318m | 4:17 | 13 | +2:01 | 89% | 54.7 | 13:28 | 7850m | 1:49:13 | 13 | +47:09 | 76% | 13:54 | ||||||
| 19. | 213m | 2:28 | 15 | +1:12 | 95% | 58.1 | 11:34 | 8063m | 1:51:41 | 13 | +48:04 | 76% | 13:51 | ||||||
| 20. | 270m | 2:31 | 13 | +1:09 | 84% | 60.9 | 9:19 | 8333m | 1:54:12 | 13 | +49:13 | 76% | 13:42 | ||||||
| 21. | 130m | 51 | 15 | +30 | 143% | 47.1 | 6:32 | 8463m | 1:55:03 | 13 | +49:38 | 76% | 13:35 | ||||||
* red = reported, gray = calculated