Split Analysis
Western Cape Championships - Long: Course 2
Ian Loos
median leg score: 77.4
calculated time lost: 12:38 (+15.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 688m | 8:53 | 7 | +3:21 | 61% | 74.5 | 12:54 | 688m | 8:53 | 7 | +3:21 | 61% | 12:54 | ||||||
| 2. | 152m | 2:21 | 3 | +28 | 25% | 87.9 | 15:27 | 840m | 11:14 | 6 | +3:49 | 51% | 13:22 | ||||||
| 3. | 653m | 5:43 | 5 | +1:09 | 25% | 84.5 | 8:45 | 1493m | 16:57 | 4 | +4:58 | 41% | 11:21 | ||||||
| 4. | 455m | 3:47 | 3 | +52 | 30% | 91.9 | 8:18 | 1948m | 20:44 | 4 | +5:01 | 32% | 10:38 | ||||||
| 5. | 957m | 7:20 | 7 | +1:26 | 24% | 82.7 | 7:39 | 2905m | 28:04 | 5 | +6:27 | 30% | 9:39 | ||||||
| 6. | 116m | 1:39 | 13 | +49 | 98% | 55.9 | 27 | 14:13 | 3021m | 29:43 | 5 | +6:39 | 29% | 9:50 | |||||
| 7. | 890m | 9:36 | 12 | +3:57 | 70% | 65.3 | 1:30 | 10:47 | 3911m | 39:19 | 6 | +10:36 | 37% | 10:03 | |||||
| 8. | 298m | 2:45 | 3 | +51 | 45% | 79.4 | 9:13 | 4209m | 42:04 | 4 | +11:27 | 37% | 9:59 | ||||||
| 9. | 83m | 3:49 | 12 | +2:21 | 160% | 46.4 | 1:31 | 45:59 | 4292m | 45:53 | 5 | +10:27 | 29% | 10:41 | |||||
| 10. | 313m | 4:38 | 5 | +59 | 27% | 86.3 | 14:48 | 4605m | 50:31 | 5 | +10:39 | 27% | 10:58 | ||||||
| 11. | 257m | 5:53 | 14 | +3:55 | 199% | 39.2 | 2:54 | 22:53 | 4862m | 56:24 | 5 | +14:34 | 35% | 11:36 | |||||
| 12. | 367m | 3:43 | 8 | +1:09 | 45% | 72.9 | 10:07 | 5229m | 1:00:07 | 5 | +15:43 | 35% | 11:29 | ||||||
| 13. | 300m | 3:55 | 10 | +2:01 | 106% | 51.6 | 1:18 | 13:03 | 5529m | 1:04:02 | 8 | +17:22 | 37% | 11:34 | |||||
| 14. | 394m | 4:34 | 18 | +2:36 | 132% | 49.4 | 1:39 | 11:35 | 5923m | 1:08:36 | 8 | +19:58 | 41% | 11:34 | |||||
| 15. | 227m | 2:25 | 6 | +43 | 42% | 77.9 | 10:38 | 6150m | 1:11:01 | 8 | +20:41 | 41% | 11:32 | ||||||
| 16. | 851m | 7:10 | 4 | +50 | 13% | 92.2 | 8:25 | 7001m | 1:18:11 | 7 | +21:31 | 38% | 11:10 | ||||||
| 17. | 531m | 7:31 | 15 | +4:34 | 155% | 49.0 | 2:45 | 14:09 | 7532m | 1:25:42 | 7 | +26:05 | 44% | 11:22 | |||||
| 18. | 318m | 3:36 | 10 | +1:20 | 59% | 65.1 | 34 | 11:19 | 7850m | 1:29:18 | 7 | +27:14 | 44% | 11:22 | |||||
| 19. | 213m | 1:35 | 4 | +19 | 25% | 90.5 | 7:26 | 8063m | 1:30:53 | 7 | +27:16 | 43% | 11:16 | ||||||
| 20. | 270m | 1:57 | 10 | +35 | 43% | 78.6 | 7:13 | 8333m | 1:32:50 | 7 | +27:51 | 43% | 11:08 | ||||||
| 21. | 130m | 31 | 6 | +10 | 48% | 77.4 | 3:58 | 8463m | 1:33:21 | 7 | +27:56 | 43% | 11:01 | ||||||
* red = reported, gray = calculated