Split Analysis
Western Cape Championships - Long: Course 3
RobNieuwveld
median leg score: 70.1
calculated time lost: 13:32 (+15.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 357m | 3:27 | 5 | +27 | 15% | 88.6 | 9:39 | 357m | 3:27 | 5 | +27 | 15% | 9:39 | ||||||
| 2. | 339m | 6:31 | 6 | +2:07 | 48% | 71.6 | 19:13 | 696m | 9:58 | 5 | +2:29 | 33% | 14:19 | ||||||
| 3. | 106m | 2:56 | 6 | +1:03 | 56% | 70.1 | 27:40 | 802m | 12:54 | 5 | +3:28 | 37% | 16:05 | ||||||
| 4. | 323m | 4:37 | 12 | +2:33 | 123% | 55.6 | 57 | 14:17 | 1125m | 17:31 | 5 | +6:01 | 52% | 15:34 | |||||
| 5. | 383m | 6:35 | 16 | +4:22 | 197% | 43.4 | 2:30 | 17:11 | 1508m | 24:06 | 5 | +10:23 | 76% | 15:58 | |||||
| 6. | 259m | 3:02 | 3 | +31 | 21% | 92.5 | 11:42 | 1767m | 27:08 | 5 | +10:33 | 64% | 15:21 | ||||||
| 7. | 342m | 7:23 | 9 | +3:43 | 101% | 57.4 | 1:20 | 21:35 | 2109m | 34:31 | 5 | +14:16 | 70% | 16:21 | |||||
| 8. | 1118m | 16:11 | 9 | +7:40 | 90% | 58.4 | 2:41 | 14:28 | 3227m | 50:42 | 5 | +21:56 | 76% | 15:42 | |||||
| 9. | 246m | 3:09 | 1 | -7 | -4% | 103.5 | 12:48 | 3473m | 53:51 | 5 | +21:07 | 65% | 15:30 | ||||||
| 10. | 465m | 8:26 | 5 | +3:27 | 69% | 69.1 | 18:08 | 3938m | 1:02:17 | 5 | +21:17 | 52% | 15:48 | ||||||
| 11. | 290m | 3:40 | 6 | +1:06 | 43% | 73.8 | 12:38 | 4228m | 1:05:57 | 5 | +22:23 | 51% | 15:35 | ||||||
| 12. | 425m | 4:35 | 4 | +26 | 10% | 93.6 | 10:47 | 4653m | 1:10:32 | 5 | +22:05 | 46% | 15:09 | ||||||
| 13. | 214m | 3:45 | 10 | +1:57 | 108% | 56.0 | 45 | 17:31 | 4867m | 1:14:17 | 5 | +23:58 | 48% | 15:15 | |||||
| 14. | 191m | 2:19 | 7 | +49 | 54% | 72.2 | 12:07 | 5058m | 1:16:36 | 5 | +24:45 | 48% | 15:08 | ||||||
| 15. | 292m | 3:19 | 4 | +1:00 | 43% | 83.1 | 11:21 | 5350m | 1:19:55 | 5 | +25:45 | 48% | 14:56 | ||||||
| 16. | 102m | 1:30 | 8 | +44 | 96% | 59.3 | 14:42 | 5452m | 1:21:25 | 5 | +26:29 | 48% | 14:56 | ||||||
| 17. | 364m | 4:27 | 3 | +1:03 | 31% | 86.8 | 12:13 | 5816m | 1:25:52 | 5 | +27:32 | 47% | 14:45 | ||||||
| 18. | 355m | 8:30 | 15 | +6:20 | 292% | 31.0 | 4:44 | 23:56 | 6171m | 1:34:22 | 5 | +33:52 | 56% | 15:17 | |||||
| 19. | 213m | 2:18 | 7 | +42 | 44% | 72.0 | 10:47 | 6384m | 1:36:40 | 5 | +34:34 | 56% | 15:08 | ||||||
| 20. | 270m | 2:47 | 9 | +1:26 | 106% | 55.3 | 35 | 10:18 | 6654m | 1:39:27 | 5 | +36:00 | 57% | 14:56 | |||||
| 21. | 130m | 42 | 10 | +17 | 68% | 59.5 | 5:23 | 6784m | 1:40:09 | 5 | +36:17 | 57% | 14:45 | ||||||
* red = reported, gray = calculated