Split Analysis
WCOC Paugussett State Park: Red
GlenT
median leg score: 85.8
calculated time lost: 3:59 (+5.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 720m | +3% | 6:02 | 3 | +1:18 | 27% | 91.8 | 8:22 | 720m | +3% | 6:02 | 3 | +1:18 | 27% | 8:22 | ||||
| 2. | 560m | +20% | 6:15 | 5 | +2:37 | 72% | 70.8 | 1:05 | 11:09 | 1280m | +11% | 12:17 | 5 | +3:55 | 47% | 9:35 | |||
| 3. | 380m | +11% | 3:32 | 4 | +48 | 29% | 81.4 | 9:17 | 1660m | +11% | 15:49 | 5 | +4:43 | 42% | 9:31 | ||||
| 4. | 320m | +12% | 4:04 | 5 | +1:12 | 42% | 86.6 | 12:42 | 1980m | +11% | 19:53 | 5 | +5:55 | 42% | 10:02 | ||||
| 5. | 1320m | +12% | 13:06 | 4 | +4:54 | 60% | 73.5 | 1:52 | 9:55 | 3300m | +11% | 32:59 | 4 | +10:49 | 49% | 9:59 | |||
| 6. | 800m | +16% | 9:05 | 4 | +2:46 | 44% | 85.8 | 11:21 | 4100m | +12% | 42:04 | 4 | +13:35 | 48% | 10:15 | ||||
| 7. | 950m | +24% | 10:49 | 5 | +2:24 | 29% | 87.6 | 11:23 | 5050m | +14% | 52:53 | 4 | +15:59 | 43% | 10:28 | ||||
| 8. | 750m | +25% | 8:00 | 6 | +3:03 | 62% | 74.7 | 1:02 | 10:40 | 5800m | +16% | 1:00:53 | 4 | +19:02 | 45% | 10:29 | |||
| 9. | 680m | +16% | 6:23 | 4 | +1:14 | 24% | 87.6 | 9:23 | 6480m | +16% | 1:07:16 | 4 | +20:03 | 42% | 10:22 | ||||
| 10. | 360m | +11% | 3:34 | 2 | +19 | 10% | 99.4 | 9:54 | 6840m | +16% | 1:10:50 | 4 | +19:48 | 39% | 10:21 | ||||
| 11. | 1000m | 6:09 | 4 | +1:25 | 30% | 84.5 | 6:09 | 7840m | +12% | 1:16:59 | 4 | +21:13 | 38% | 9:49 | |||||
* red = reported, gray = calculated