Bender's splits
median split delta 21.17%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 760m | 3:55 | 3:14 | 41 | 21% | 5:09 | 760m | 3:55 | 3:14 | 41 | 21% | 5:09 | ||||
| 2. | 650m | 4:35 | 3:37 | 58 | 26% | 7:03 | 1410m | 8:30 | 6:51 | 1:39 | 24% | 6:01 | ||||
| 3. | 477m | 2:46 | 2:17 | 29 | 21% | 5:48 | 1887m | 11:16 | 9:15 | 2:01 | 21% | 5:58 | ||||
| 4. | 130m | 1:18 | 1:00 | 18 | 30% | 10:00 | 2017m | 12:34 | 10:29 | 2:05 | 19% | 6:13 | ||||
| 5. | 185m | 2:03 | 1:08 | 55 | 80% | 40 | 11:04 | 2202m | 14:37 | 11:37 | 3:00 | 25% | 6:38 | |||
| 6. | 1230m | 7:55 | 6:53 | 1:02 | 15% | 6:26 | 3432m | 22:32 | 18:35 | 3:57 | 21% | 6:33 | ||||
| 7. | 220m | 1:52 | 1:45 | 7 | 6% | 8:29 | 3652m | 24:24 | 20:27 | 3:57 | 19% | 6:40 | ||||
| 8. | 197m | 1:49 | 1:17 | 32 | 41% | 9:13 | 3849m | 26:13 | 21:56 | 4:17 | 19% | 6:48 | ||||
| 9. | 783m | 5:07 | 4:16 | 51 | 19% | 6:32 | 4632m | 31:20 | 26:33 | 4:47 | 18% | 6:45 | ||||
| 10. | 158m | 1:01 | 59 | 2 | 3% | 6:26 | 4790m | 32:21 | 27:33 | 4:48 | 17% | 6:45 | ||||
| 11. | 320m | 2:10 | 1:41 | 29 | 28% | 6:46 | 5110m | 34:31 | 29:14 | 5:17 | 18% | 6:45 | ||||
| 12. | 760m | 7:27 | 5:07 | 2:20 | 45% | 1:15 | 9:48 | 5870m | 41:58 | 34:28 | 7:30 | 21% | 7:08 | |||
| 13. | 1268m | 9:30 | 8:22 | 1:08 | 13% | 7:29 | 7138m | 51:28 | 43:05 | 8:23 | 19% | 7:12 | ||||
| 14. | 790m | 5:33 | 4:55 | 38 | 12% | 7:01 | 7928m | 57:01 | 48:39 | 8:22 | 17% | 7:11 | ||||
| 15. | 130m | 52 | 44 | 8 | 18% | 6:40 | 8058m | 57:53 | 49:26 | 8:27 | 17% | 7:11 | ||||
| 16. | 310m | 2:54 | 2:08 | 46 | 35% | 9:21 | 8368m | 1:00:47 | 51:34 | 9:13 | 17% | 7:15 | ||||
| 17. | 470m | 3:39 | 3:01 | 38 | 20% | 7:45 | 8838m | 1:04:26 | 55:02 | 9:24 | 17% | 7:17 | ||||
| 18. | 612m | 3:48 | 3:06 | 42 | 22% | 6:12 | 9450m | 1:08:14 | 58:08 | 10:06 | 17% | 7:13 | ||||
| 19. | 280m | 1:55 | 1:39 | 16 | 16% | 6:50 | 9730m | 1:10:09 | 59:49 | 10:20 | 17% | 7:12 | ||||
| 20. | 240m | 1:55 | 1:21 | 34 | 41% | 7:59 | 9970m | 1:12:04 | 1:01:10 | 10:54 | 17% | 7:13 | ||||
| 21. | 290m | 2:40 | 1:54 | 46 | 40% | 9:11 | 10260m | 1:14:44 | 1:03:04 | 11:40 | 18% | 7:17 | ||||
| 22. | 720m | 5:17 | 4:36 | 41 | 14% | 7:20 | 10980m | 1:20:01 | 1:07:40 | 12:21 | 18% | 7:17 | ||||
| 23. | 150m | 2:13 | 1:03 | 1:10 | 111% | 56 | 14:46 | 11130m | 1:22:14 | 1:08:44 | 13:30 | 19% | 7:23 | |||
| 24. | 185m | 1:20 | 1:10 | 10 | 14% | 7:12 | 11315m | 1:23:34 | 1:10:00 | 13:34 | 19% | 7:23 | ||||
| 25. | 172m | 1:40 | 1:06 | 34 | 51% | 20 | 9:41 | 11487m | 1:25:14 | 1:11:23 | 13:51 | 19% | 7:25 | |||
| 26. | 807m | 5:57 | 5:10 | 47 | 15% | 7:22 | 12294m | 1:31:11 | 1:17:18 | 13:53 | 17% | 7:25 | ||||
| 27. | 555m | 6:08 | 3:51 | 2:17 | 59% | 1:28 | 11:03 | 12849m | 1:37:19 | 1:22:32 | 14:47 | 17% | 7:34 | |||
| 28. | 1135m | 9:43 | 7:18 | 2:25 | 33% | 52 | 8:33 | 13984m | 1:47:02 | 1:29:50 | 17:12 | 19% | 7:39 | |||
| 29. | 525m | 3:16 | 2:51 | 25 | 14% | 6:13 | 14509m | 1:50:18 | 1:32:46 | 17:32 | 18% | 7:36 | ||||
| 30. | 118m | 29 | 29 | 4:05 | 14627m | 1:50:47 | 1:33:17 | 17:30 | 18% | 7:34 | ||||||
* red = reported, gray = calculated