Split Analysis
MNOC Interstate State Park: Advanced
Kallie Nossaman
median leg score: 59.9
calculated time lost: 29:05 (+24.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 328m | 13:10 | 32 | +11:04 | 527% | 19.6 | 8:51 | 40:08 | 328m | 13:10 | 32 | +11:04 | 527% | 40:08 | |||||
| 2. | 300m | 3:27 | 8 | +1:25 | 70% | 65.2 | 11:30 | 628m | 16:37 | 26 | +12:29 | 302% | 26:27 | ||||||
| 3. | 600m | 16:08 | 29 | +12:13 | 312% | 35.2 | 6:39 | 26:53 | 1228m | 32:45 | 31 | +24:42 | 307% | 26:40 | |||||
| 4. | 198m | 5:47 | 17 | +2:51 | 97% | 57.6 | 29:12 | 1426m | 38:32 | 32 | +27:33 | 251% | 27:01 | ||||||
| 5. | 410m | 6:53 | 15 | +3:57 | 135% | 50.8 | 1:03 | 16:47 | 1836m | 45:25 | 27 | +31:30 | 226% | 24:44 | |||||
| 6. | 304m | 5:42 | 26 | +2:54 | 104% | 51.9 | 45 | 18:45 | 2140m | 51:07 | 26 | +34:24 | 206% | 23:53 | |||||
| 7. | 429m | 7:14 | 13 | +4:07 | 132% | 58.8 | 16:51 | 2569m | 58:21 | 22 | +38:31 | 194% | 22:42 | ||||||
| 8. | 820m | 13:32 | 23 | +8:39 | 177% | 45.4 | 3:16 | 16:30 | 3389m | 1:11:53 | 19 | +47:10 | 191% | 21:12 | |||||
| 9. | 368m | 7:14 | 19 | +4:44 | 189% | 42.5 | 2:05 | 19:39 | 3757m | 1:19:07 | 19 | +51:54 | 191% | 21:03 | |||||
| 10. | 553m | 8:54 | 7 | +4:20 | 95% | 75.8 | 16:05 | 4310m | 1:28:01 | 17 | +56:14 | 177% | 20:25 | ||||||
| 11. | 509m | 6:40 | 16 | +3:59 | 148% | 61.4 | 13:05 | 4819m | 1:34:41 | 17 | +1:00:13 | 175% | 19:38 | ||||||
| 12. | 318m | 4:05 | 9 | +1:47 | 78% | 68.4 | 12:50 | 5137m | 1:38:46 | 18 | +1:02:00 | 169% | 19:13 | ||||||
| 13. | 428m | 4:49 | 5 | +1:04 | 28% | 86.2 | 11:15 | 5565m | 1:43:35 | 16 | +1:03:04 | 156% | 18:36 | ||||||
| 14. | 428m | 7:19 | 11 | +3:40 | 100% | 61.9 | 17:05 | 5993m | 1:50:54 | 14 | +1:06:44 | 151% | 18:30 | ||||||
| 15. | 475m | 17:38 | 27 | +12:31 | 245% | 38.0 | 6:26 | 37:07 | 6468m | 2:08:32 | 17 | +1:19:15 | 161% | 19:52 | |||||
| 16. | 578m | 9:45 | 13 | +5:26 | 126% | 60.5 | 16:52 | 7046m | 2:18:17 | 16 | +1:24:41 | 158% | 19:37 | ||||||
| 17. | 132m | 2:45 | 14 | +1:13 | 79% | 66.9 | 20:50 | 7178m | 2:21:02 | 16 | +1:25:54 | 156% | 19:38 | ||||||
| 18. | 484m | 5:37 | 16 | +3:02 | 117% | 59.9 | 11:36 | 7662m | 2:26:39 | 14 | +1:28:56 | 154% | 19:08 | ||||||
| 19. | 175m | 1:03 | 10 | +23 | 58% | 76.2 | 6:00 | 7837m | 2:27:42 | 14 | +1:29:19 | 153% | 18:50 | ||||||
* red = reported, gray = calculated