Split Analysis
MNOC Interstate State Park: Intermediate
Sean Casserly
median leg score: 75.3
calculated time lost: 7:03 (+9.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 268m | 3:03 | 4 | +51 | 39% | 78.7 | 11:22 | 268m | 3:03 | 4 | +51 | 39% | 11:22 | ||||||
| 2. | 288m | 2:46 | 7 | +1:00 | 57% | 67.3 | 9:36 | 556m | 5:49 | 4 | +1:39 | 40% | 10:27 | ||||||
| 3. | 335m | 4:37 | 3 | +1:09 | 33% | 90.3 | 13:46 | 891m | 10:26 | 3 | +2:47 | 36% | 11:42 | ||||||
| 4. | 476m | 7:11 | 2 | +1:11 | 20% | 96.6 | 15:05 | 1367m | 17:37 | 2 | +3:58 | 29% | 12:53 | ||||||
| 5. | 240m | 9:36 | 3 | +4:37 | 93% | 76.6 | 40:00 | 1607m | 27:13 | 2 | +1:30 | 6% | 16:56 | ||||||
| 6. | 319m | 5:48 | 7 | +1:44 | 43% | 71.9 | 18:10 | 1926m | 33:01 | 2 | +3:14 | 11% | 17:08 | ||||||
| 7. | 246m | 9:25 | 8 | +4:32 | 93% | 52.8 | 2:48 | 38:16 | 2172m | 42:26 | 3 | +7:46 | 22% | 19:32 | |||||
| 8. | 317m | 9:50 | 5 | +4:31 | 85% | 64.2 | 1:26 | 31:01 | 2489m | 52:16 | 3 | +9:50 | 23% | 20:59 | |||||
| 9. | 392m | 12:02 | 6 | +5:00 | 71% | 66.4 | 1:24 | 30:41 | 2881m | 1:04:18 | 4 | +10:56 | 20% | 22:19 | |||||
| 10. | 148m | 4:00 | 8 | +1:41 | 73% | 75.3 | 27:01 | 3029m | 1:08:18 | 4 | +11:12 | 20% | 22:32 | ||||||
| 11. | 216m | 4:13 | 2 | +46 | 22% | 97.5 | 19:31 | 3245m | 1:12:31 | 4 | +11:58 | 20% | 22:20 | ||||||
| 12. | 198m | 3:55 | 3 | +45 | 24% | 90.2 | 19:46 | 3443m | 1:16:26 | 4 | +12:43 | 20% | 22:11 | ||||||
| 13. | 238m | 3:54 | 12 | +2:37 | 204% | 47.9 | 1:25 | 16:23 | 3681m | 1:20:20 | 4 | +15:20 | 24% | 21:49 | |||||
* red = reported, gray = calculated