coach's splits
median split delta 21.21%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 249m | 1:37 | 1:15 | 22 | 29% | 6:29 | 249m | 1:37 | 1:15 | 22 | 29% | 6:29 | ||||
| 2. | 182m | 1:45 | 1:37 | 8 | 8% | 9:36 | 431m | 3:22 | 2:52 | 30 | 17% | 7:48 | ||||
| 3. | 109m | 1:20 | 1:05 | 15 | 23% | 12:13 | 540m | 4:42 | 3:59 | 43 | 17% | 8:42 | ||||
| 4. | 434m | 2:59 | 2:43 | 16 | 9% | 6:52 | 974m | 7:41 | 6:42 | 59 | 14% | 7:53 | ||||
| 5. | 65m | 40 | 33 | 7 | 21% | 10:15 | 1039m | 8:21 | 7:15 | 1:06 | 15% | 8:02 | ||||
| 6. | 194m | 1:40 | 1:12 | 28 | 38% | 8:35 | 1233m | 10:01 | 8:28 | 1:33 | 18% | 8:07 | ||||
| 7. | 199m | 2:44 | 1:26 | 1:18 | 90% | 59 | 13:44 | 1432m | 12:45 | 9:54 | 2:51 | 28% | 8:54 | |||
| 8. | 342m | 6:15 | 3:44 | 2:31 | 67% | 1:43 | 18:16 | 1774m | 19:00 | 13:52 | 5:08 | 37% | 10:42 | |||
| 9. | 327m | 2:59 | 2:58 | 1 | 9:07 | 2101m | 21:59 | 17:31 | 4:28 | 25% | 10:27 | |||||
| 10. | 72m | 52 | 52 | 12:02 | 2173m | 22:51 | 19:18 | 3:33 | 18% | 10:30 | ||||||
| 11. | 150m | 1:36 | 1:36 | 10:40 | 2323m | 24:27 | 22:29 | 1:58 | 8% | 10:31 | ||||||
| 12. | 133m | 1:06 | 55 | 11 | 20% | 8:16 | 2456m | 25:33 | 24:29 | 1:04 | 4% | 10:24 | ||||
| 13. | 117m | 1:08 | 49 | 19 | 38% | 9:41 | 2573m | 26:41 | 25:33 | 1:08 | 4% | 10:22 | ||||
| 14. | 128m | 1:11 | 1:02 | 9 | 14% | 9:14 | 2701m | 27:52 | 27:23 | 29 | 1% | 10:19 | ||||
| 15. | 118m | 35 | 29 | 6 | 20% | 4:56 | 2819m | 28:27 | 27:52 | 35 | 2% | 10:05 | ||||
| 16. | 86m | 18 | 10 | 8 | 80% | 5 | 3:29 | 2905m | 28:45 | 23:10 | 5:35 | 24% | 9:53 | |||
* red = reported, gray = calculated