Bender's splits
median split delta 22.75%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 355m | 6:17 | 3:27 | 2:50 | 82% | 2:02 | 17:41 | 355m | 6:17 | 3:27 | 2:50 | 82% | 17:41 | |||
| 2. | 350m | 2:59 | 2:21 | 38 | 26% | 8:31 | 705m | 9:16 | 5:48 | 3:28 | 59% | 13:08 | ||||
| 3. | 430m | 3:04 | 2:53 | 11 | 6% | 7:07 | 1135m | 12:20 | 8:41 | 3:39 | 42% | 10:51 | ||||
| 4. | 405m | 3:04 | 2:33 | 31 | 20% | 7:34 | 1540m | 15:24 | 11:14 | 4:10 | 37% | 10:00 | ||||
| 5. | 300m | 2:02 | 1:43 | 19 | 18% | 6:46 | 1840m | 17:26 | 13:16 | 4:10 | 31% | 9:28 | ||||
| 6. | 420m | 18:47 | 3:01 | 15:46 | 522% | 15:04 | 44:43 | 2260m | 36:13 | 17:05 | 19:08 | 112% | 16:01 | |||
| 7. | 245m | 2:36 | 1:45 | 51 | 48% | 10:36 | 2505m | 38:49 | 18:50 | 19:59 | 106% | 15:29 | ||||
| 8. | 600m | 4:57 | 3:49 | 1:08 | 29% | 8:15 | 3105m | 43:46 | 23:22 | 20:24 | 87% | 14:05 | ||||
| 9. | 860m | 7:20 | 5:12 | 2:08 | 41% | 57 | 8:31 | 3965m | 51:06 | 28:34 | 22:32 | 78% | 12:53 | |||
| 10. | 195m | 1:44 | 1:18 | 26 | 33% | 8:53 | 4160m | 52:50 | 30:34 | 22:16 | 72% | 12:42 | ||||
| 11. | 390m | 3:41 | 3:16 | 25 | 12% | 9:26 | 4550m | 56:31 | 33:50 | 22:41 | 67% | 12:25 | ||||
| 12. | 270m | 2:58 | 2:16 | 42 | 30% | 10:59 | 4820m | 59:29 | 36:11 | 23:18 | 64% | 12:20 | ||||
| 13. | 525m | 5:08 | 3:49 | 1:19 | 34% | 9:46 | 5345m | 1:04:37 | 40:00 | 24:37 | 61% | 12:05 | ||||
| 14. | 80m | 28 | 28 | 5:50 | 5425m | 1:05:05 | 40:35 | 24:30 | 60% | 11:59 | ||||||
| 15. | 350m | 3:09 | 2:02 | 1:07 | 54% | 39 | 9:00 | 5775m | 1:08:14 | 42:37 | 25:37 | 60% | 11:48 | |||
| 16. | 260m | 2:12 | 1:54 | 18 | 15% | 8:27 | 6035m | 1:10:26 | 44:35 | 25:51 | 57% | 11:40 | ||||
| 17. | 925m | 8:02 | 6:27 | 1:35 | 24% | 8:41 | 6960m | 1:18:28 | 51:36 | 26:52 | 52% | 11:16 | ||||
| 18. | 545m | 4:11 | 3:44 | 27 | 12% | 7:40 | 7505m | 1:22:39 | 55:20 | 27:19 | 49% | 11:00 | ||||
| 19. | 260m | 1:55 | 1:46 | 9 | 8% | 7:22 | 7765m | 1:24:34 | 57:23 | 27:11 | 47% | 10:53 | ||||
| 20. | 340m | 2:38 | 2:05 | 33 | 26% | 7:44 | 8105m | 1:27:12 | 59:35 | 27:37 | 46% | 10:45 | ||||
| 21. | 455m | 3:29 | 3:00 | 29 | 16% | 7:39 | 8560m | 1:30:41 | 1:02:44 | 27:57 | 44% | 10:35 | ||||
| 22. | 440m | 3:25 | 2:47 | 38 | 22% | 7:45 | 9000m | 1:34:06 | 1:05:44 | 28:22 | 43% | 10:27 | ||||
| 23. | 145m | 1:10 | 59 | 11 | 18% | 8:02 | 9145m | 1:35:16 | 1:06:43 | 28:33 | 42% | 10:25 | ||||
| 24. | 300m | 3:17 | 2:44 | 33 | 20% | 10:56 | 9445m | 1:38:33 | 1:09:33 | 29:00 | 41% | 10:26 | ||||
| 25. | 265m | 2:09 | 1:32 | 37 | 40% | 8:06 | 9710m | 1:40:42 | 1:11:05 | 29:37 | 41% | 10:22 | ||||
| 26. | 655m | 9:37 | 4:39 | 4:58 | 106% | 3:54 | 14:40 | 10365m | 1:50:19 | 1:15:44 | 34:35 | 45% | 10:38 | |||
| 27. | 140m | 1:22 | 1:12 | 10 | 13% | 9:45 | 10505m | 1:51:41 | 1:17:09 | 34:32 | 44% | 10:37 | ||||
| 28. | 190m | 1:34 | 1:34 | 8:14 | 10695m | 1:53:15 | 1:19:17 | 33:58 | 42% | 10:35 | ||||||
| 29. | 110m | 27 | 24 | 3 | 12% | 4:05 | 10805m | 1:53:42 | 1:19:41 | 34:01 | 42% | 10:31 | ||||
* red = reported, gray = calculated