coach's splits
median split delta 25.33%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 705m | 8:06 | 4:44 | 3:22 | 71% | 2:10 | 11:29 | 705m | 8:06 | 4:44 | 3:22 | 71% | 11:29 | |||
| 2. | 555m | 6:04 | 3:32 | 2:32 | 71% | 1:38 | 10:55 | 1260m | 14:10 | 8:16 | 5:54 | 71% | 11:14 | |||
| 3. | 435m | 3:08 | 2:30 | 38 | 25% | 7:12 | 1695m | 17:18 | 11:05 | 6:13 | 56% | 10:12 | ||||
| 4. | 728m | 7:41 | 6:11 | 1:30 | 24% | 10:33 | 2423m | 24:59 | 17:16 | 7:43 | 44% | 10:18 | ||||
| 5. | 690m | 6:31 | 6:31 | 9:26 | 3113m | 31:30 | 23:48 | 7:42 | 32% | 10:07 | ||||||
| 6. | 840m | ? | 5:58 | -- | -- | -- | -- | 3953m | ? | 29:46 | -- | -- | ||||
| 7. | 623m | 15:41 | 4:58 | -- | -- | -- | -- | 4576m | 47:11 | 34:44 | 12:27 | 35% | 10:18 | |||
| 8. | 765m | 5:53 | 5:41 | 12 | 3% | 7:41 | 5341m | 53:04 | 40:51 | 12:13 | 29% | 9:56 | ||||
| 9. | 810m | 6:30 | 6:30 | 8:01 | 6151m | 59:34 | 47:38 | 11:56 | 25% | 9:41 | ||||||
| 10. | 90m | 39 | 30 | 9 | 30% | 7:13 | 6241m | 1:00:13 | 48:11 | 12:02 | 24% | 9:38 | ||||
* red = reported, gray = calculated