Split Analysis
Cemetery Hill training: sprint
PG
median leg score: 107.2
calculated time lost: ---
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 154m | +5% | 1:01 | 1 | -2 | -3% | 102.7 | 6:36 | 154m | +5% | 1:01 | 1 | -2 | -3% | 6:36 | ||||
| 2. | 130m | +4% | 50 | 1 | -20 | -29% | 130.0 | 6:24 | 284m | +4% | 1:51 | 1 | -31 | -22% | 6:30 | ||||
| 3. | 152m | +7% | 55 | 1 | -13 | -19% | 116.4 | 6:01 | 436m | +5% | 2:46 | 1 | -50 | -23% | 6:20 | ||||
| 4. | 64m | +5% | 27 | 1 | 0% | 103.7 | 7:01 | 500m | +5% | 3:13 | 1 | -50 | -21% | 6:26 | |||||
| 5. | 58m | 18 | 1 | -6 | -25% | 124.1 | 5:10 | 558m | +5% | 3:31 | 1 | -1:03 | -23% | 6:18 | |||||
| 6. | 334m | +13% | 1:50 | 1 | -14 | -11% | 110.0 | 5:29 | 892m | +8% | 5:21 | 1 | -1:21 | -20% | 5:59 | ||||
| 7. | 50m | +42% | 28 | 1 | -5 | -15% | 115.5 | 9:20 | 942m | +10% | 5:49 | 1 | -1:26 | -20% | 6:10 | ||||
| 8. | 174m | +1% | 54 | 1 | -5 | -8% | 107.4 | 5:10 | 1116m | +8% | 6:43 | 1 | -1:34 | -19% | 6:01 | ||||
| 9. | 198m | +18% | 1:09 | 2 | +6 | 10% | 100.5 | 5:48 | 1314m | +10% | 7:52 | 1 | -1:41 | -18% | 5:59 | ||||
| 10. | 164m | +48% | 1:20 | 1 | -7 | -8% | 105.8 | 8:07 | 1478m | +14% | 9:12 | 1 | -1:51 | -17% | 6:13 | ||||
| 11. | 80m | 42 | 1 | 0% | 100.8 | 8:45 | 1558m | +13% | 9:54 | 1 | -1:59 | -17% | 6:21 | ||||||
| 12. | 142m | 1:12 | 1 | -29 | -29% | 128.2 | 8:27 | 1700m | +11% | 11:06 | 1 | -2:28 | -18% | 6:31 | |||||
| 13. | 80m | 43 | 1 | -9 | -17% | 124.0 | 8:57 | 1780m | +10% | 11:49 | 1 | -2:37 | -18% | 6:38 | |||||
| 14. | 328m | 2:19 | 1 | -7 | -5% | 110.3 | 7:03 | 2108m | +9% | 14:08 | 1 | -3:13 | -19% | 6:42 | |||||
| 15. | 156m | +3% | 1:20 | 1 | -3 | -4% | 105.0 | 8:32 | 2264m | +8% | 15:28 | 1 | -3:22 | -18% | 6:49 | ||||
| 16. | 86m | +1% | 28 | 1 | -5 | -15% | 116.7 | 5:25 | 2350m | +8% | 15:56 | 1 | -3:31 | -18% | 6:46 | ||||
| 17. | 178m | +13% | 1:32 | 2 | +4 | 5% | 104.0 | 8:36 | 2528m | +8% | 17:28 | 1 | -3:48 | -18% | 6:54 | ||||
| 18. | 90m | +13% | 41 | 1 | -4 | -9% | 106.5 | 7:35 | 2618m | +9% | 18:09 | 1 | -3:52 | -18% | 6:55 | ||||
| 19. | 350m | +19% | 2:09 | 1 | -11 | -8% | 107.2 | 6:08 | 2968m | +10% | 20:18 | 1 | -4:03 | -17% | 6:50 | ||||
| 20. | 78m | +21% | 26 | 1 | 0% | 101.3 | 5:33 | 3046m | +10% | 20:44 | 1 | -4:07 | -17% | 6:48 | |||||
| 21. | 108m | 30 | 2 | +3 | 11% | 96.7 | 4:37 | 3154m | +10% | 21:14 | 1 | -4:10 | -16% | 6:43 | |||||
* red = reported, gray = calculated