Split Analysis
DVOA Hickory Run Training 2011: Red
speedy
median leg score: 96.4
calculated time lost: 8:18 (+17.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | +9% | 3:47 | 1 | -9 | -4% | 103.4 | 6:12 | 609m | +9% | 3:47 | 1 | -9 | -4% | 6:12 | ||||
| 2. | 528m | +27% | 3:59 | 13 | +40 | 20% | 84.0 | 30 | 7:32 | 1137m | +17% | 7:46 | 4 | +22 | 5% | 6:49 | |||
| 3. | 528m | +12% | 3:10 | 1 | 0% | 100.9 | 5:59 | 1665m | +15% | 10:56 | 2 | +17 | 3% | 6:33 | |||||
| 4. | 244m | +9% | 1:27 | 1 | -11 | -11% | 111.1 | 5:56 | 1909m | +15% | 12:23 | 1 | -9 | -1% | 6:29 | ||||
| 5. | 341m | +7% | 2:17 | 1 | -20 | -13% | 110.0 | 6:41 | 2250m | +13% | 14:40 | 1 | -30 | -3% | 6:31 | ||||
| 6. | 454m | +12% | 3:03 | 3 | +5 | 3% | 98.7 | 6:43 | 2704m | +13% | 17:43 | 1 | -1:31 | -8% | 6:33 | ||||
| 7. | 285m | +24% | 2:26 | 2 | +7 | 5% | 100.7 | 8:32 | 2989m | +14% | 20:09 | 1 | -2:12 | -10% | 6:44 | ||||
| 8. | 569m | +138% | 12:33 | 27 | +7:10 | 133% | 43.2 | 6:55 | 22:03 | 3558m | +34% | 32:42 | 6 | +4:10 | 15% | 9:11 | |||
| 9. | 1268m | +18% | 10:23 | 7 | +1:23 | 15% | 88.2 | 53 | 8:11 | 4826m | +30% | 43:05 | 5 | +5:33 | 15% | 8:55 | |||
| 10. | 504m | +9% | 4:26 | 4 | +25 | 10% | 96.2 | 8:47 | 5330m | +28% | 47:31 | 5 | +5:26 | 13% | 8:54 | ||||
| 11. | 316m | +17% | 2:53 | 2 | +18 | 12% | 96.5 | 9:07 | 5646m | +27% | 50:24 | 5 | +5:11 | 11% | 8:55 | ||||
| 12. | 532m | +25% | 4:55 | 3 | +21 | 8% | 96.4 | 9:14 | 6178m | +27% | 55:19 | 5 | +5:04 | 10% | 8:57 | ||||
| 13. | 208m | +2% | 1:03 | 4 | +6 | 11% | 94.7 | 5:02 | 6386m | +26% | 56:22 | 5 | +5:07 | 10% | 8:49 | ||||
| 14. | 104m | 22 | 9 | +5 | 29% | 78.8 | 3:31 | 6490m | +26% | 56:44 | 5 | +5:04 | 10% | 8:44 | |||||
* red = reported, gray = calculated