Split Analysis
DVOA Hickory Run Training 2011: Red
Magnus Arvidsson
median leg score: 80.3
calculated time lost: 12:25 (+21.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 609m | 11:15 | 36 | +7:28 | 197% | 34.8 | 6:22 | 18:28 | 609m | 11:15 | 36 | +7:28 | 197% | 18:28 | |||||
| 2. | 528m | 3:34 | 7 | +15 | 8% | 93.8 | 6:45 | 1137m | 14:49 | 35 | +7:25 | 100% | 13:01 | ||||||
| 3. | 528m | 4:24 | 13 | +1:14 | 39% | 72.6 | 8:20 | 1665m | 19:13 | 28 | +8:34 | 80% | 11:32 | ||||||
| 4. | 244m | 2:37 | 18 | +1:10 | 80% | 61.6 | 36 | 10:43 | 1909m | 21:50 | 27 | +9:27 | 76% | 11:26 | |||||
| 5. | 341m | 6:14 | 30 | +3:57 | 173% | 40.3 | 3:06 | 18:16 | 2250m | 28:04 | 27 | +13:24 | 91% | 12:28 | |||||
| 6. | 454m | 3:11 | 6 | +13 | 7% | 94.6 | 7:00 | 2704m | 31:15 | 26 | +13:32 | 76% | 11:33 | ||||||
| 7. | 285m | 2:53 | 4 | +34 | 24% | 85.0 | 10:07 | 2989m | 34:08 | 24 | +13:59 | 69% | 11:25 | ||||||
| 8. | 569m | 6:27 | 8 | +1:04 | 20% | 84.2 | 11:20 | 3558m | 40:35 | 16 | +12:03 | 42% | 11:24 | ||||||
| 9. | 1268m | 13:35 | 21 | +4:35 | 51% | 67.4 | 2:10 | 10:42 | 4826m | 54:10 | 18 | +16:38 | 44% | 11:13 | |||||
| 10. | 504m | 5:01 | 11 | +1:00 | 25% | 85.0 | 9:57 | 5330m | 59:11 | 14 | +17:06 | 41% | 11:06 | ||||||
| 11. | 316m | 3:28 | 9 | +53 | 34% | 80.3 | 10:58 | 5646m | 1:02:39 | 12 | +17:26 | 39% | 11:05 | ||||||
| 12. | 532m | 4:44 | 2 | +10 | 4% | 100.1 | 8:53 | 6178m | 1:07:23 | 11 | +17:08 | 34% | 10:54 | ||||||
| 13. | 208m | 1:12 | 11 | +15 | 26% | 82.9 | 5:46 | 6386m | 1:08:35 | 11 | +17:20 | 34% | 10:44 | ||||||
| 14. | 104m | 33 | 30 | +16 | 94% | 52.5 | 11 | 5:17 | 6490m | 1:09:08 | 11 | +17:28 | 34% | 10:39 | |||||
* red = reported, gray = calculated