LR's splits
median split delta 11.9%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 440m | 4:01 | 3:32 | 29 | 13% | 9:07 | 440m | 4:01 | 3:32 | 29 | 13% | 9:07 | ||||
| 2. | 420m | 5:55 | 4:27 | 1:28 | 32% | 56 | 14:05 | 860m | 9:56 | 8:37 | 1:19 | 15% | 11:33 | |||
| 3. | 300m | 3:00 | 2:54 | 6 | 3% | 10:00 | 1160m | 12:56 | 11:31 | 1:25 | 12% | 11:08 | ||||
| 4. | 230m | 2:16 | 2:08 | 8 | 6% | 9:51 | 1390m | 15:12 | 13:39 | 1:33 | 11% | 10:56 | ||||
| 5. | 430m | 4:27 | 4:07 | 20 | 8% | 10:20 | 1820m | 19:39 | 17:46 | 1:53 | 10% | 10:47 | ||||
| 6. | 890m | 9:06 | 9:06 | 10:13 | 2710m | 28:45 | 26:58 | 1:47 | 6% | 10:36 | ||||||
| 7. | 540m | 7:22 | 5:08 | 2:14 | 43% | 1:37 | 13:38 | 3250m | 36:07 | 32:06 | 4:01 | 12% | 11:06 | |||
| 8. | 300m | 4:12 | 3:30 | 42 | 20% | 14:00 | 3550m | 40:19 | 35:46 | 4:33 | 12% | 11:21 | ||||
| 9. | 280m | 2:33 | 2:33 | 9:06 | 3830m | 42:52 | 39:20 | 3:32 | 8% | 11:11 | ||||||
| 10. | 270m | 3:08 | 3:05 | 3 | 1% | 11:36 | 4100m | 46:00 | 42:25 | 3:35 | 8% | 11:13 | ||||
| 11. | 360m | 4:14 | 3:46 | 28 | 12% | 11:45 | 4460m | 50:14 | 46:11 | 4:03 | 8% | 11:15 | ||||
| 12. | 380m | 8:42 | 4:44 | 3:58 | 83% | 3:24 | 22:53 | 4840m | 58:56 | 50:55 | 8:01 | 15% | 12:10 | |||
| 13. | 300m | 2:34 | 2:34 | 8:33 | 5140m | 1:01:30 | 55:21 | 6:09 | 11% | 11:57 | ||||||
| 14. | 330m | 6:14 | 3:32 | 2:42 | 76% | 2:16 | 18:53 | 5470m | 1:07:44 | 59:12 | 8:32 | 14% | 12:22 | |||
| 15. | 200m | 1:57 | 1:57 | 9:45 | 5670m | 1:09:41 | 1:01:20 | 8:21 | 13% | 12:17 | ||||||
| 16. | 640m | 6:50 | 5:54 | 56 | 15% | 10:40 | 6310m | 1:16:31 | 1:07:14 | 9:17 | 13% | 12:07 | ||||
| 17. | 150m | 1:34 | 1:24 | 10 | 11% | 10:26 | 6460m | 1:18:05 | 1:08:48 | 9:17 | 13% | 12:05 | ||||
| 18. | 1010m | 7:54 | 7:54 | 7:49 | 7470m | 1:25:59 | 1:17:30 | 8:29 | 10% | 11:30 | ||||||
| 19. | 360m | ? | 2:59 | -- | -- | -- | -- | 7830m | ? | 1:20:29 | -- | -- | ||||
| 20. | 480m | 7:56 | 3:39 | -- | -- | -- | -- | 8310m | 1:33:55 | 1:24:28 | 9:27 | 11% | 11:18 | |||
| 21. | 290m | 2:58 | 2:28 | 30 | 20% | 10:13 | 8600m | 1:36:53 | 1:27:03 | 9:50 | 11% | 11:15 | ||||
| 22. | 140m | 40 | 40 | 4:45 | 8740m | 1:37:33 | 1:28:00 | 9:33 | 10% | 11:09 | ||||||
* red = reported, gray = calculated