dness's splits
median split delta 78.14%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 440m | 5:26 | 3:32 | 1:54 | 53% | 12:20 | 440m | 5:26 | 3:32 | 1:54 | 53% | 12:20 | ||||
| 2. | 420m | 6:01 | 4:27 | 1:34 | 35% | 14:19 | 860m | 11:27 | 8:37 | 2:50 | 32% | 13:18 | ||||
| 3. | 300m | 9:41 | 2:54 | 6:47 | 233% | 5:00 | 4:31 | 32:16 | 1160m | 21:08 | 11:31 | 9:37 | 83% | 18:13 | ||
| 4. | 230m | 3:03 | 2:08 | 55 | 42% | 13:15 | 1390m | 24:11 | 13:39 | 10:32 | 77% | 17:23 | ||||
| 5. | 430m | 7:20 | 4:07 | 3:13 | 78% | 2:00 | 17:03 | 1820m | 31:31 | 17:46 | 13:45 | 77% | 17:19 | |||
| 6. | 890m | 14:44 | 9:06 | 5:38 | 61% | 16:33 | 2710m | 46:15 | 26:58 | 19:17 | 71% | 17:03 | ||||
| 7. | 540m | 12:42 | 5:08 | 7:34 | 147% | 3:33 | 23:31 | 3250m | 58:57 | 32:06 | 26:51 | 83% | 18:08 | |||
| 8. | 300m | 4:18 | 3:30 | 48 | 22% | 14:20 | 3550m | 1:03:15 | 35:46 | 27:29 | 76% | 17:49 | ||||
| 9. | 280m | 4:03 | 2:33 | 1:30 | 58% | 1:00 | 14:27 | 3830m | 1:07:18 | 39:20 | 27:58 | 71% | 17:34 | |||
| 10. | 270m | 19:07 | 3:05 | 16:02 | 520% | 15:00 | 13:37 | 1:10:48 | 4100m | 1:26:25 | 42:25 | 44:00 | 103% | 21:04 | ||
| 11. | 360m | 14:44 | 3:46 | 10:58 | 291% | 8:00 | 8:01 | 40:55 | 4460m | 1:41:09 | 46:11 | 54:58 | 119% | 22:40 | ||
| 12. | 380m | 8:34 | 4:44 | 3:50 | 80% | 2:30 | 22:32 | 4840m | 1:49:43 | 50:55 | 58:48 | 115% | 22:40 | |||
| 13. | 300m | 4:30 | 2:34 | 1:56 | 75% | 15:00 | 5140m | 1:54:13 | 55:21 | 58:52 | 106% | 22:13 | ||||
| 14. | 330m | 5:56 | 3:32 | 2:24 | 67% | 17:58 | 5470m | 2:00:09 | 59:12 | 1:00:57 | 102% | 21:57 | ||||
| 15. | 200m | 3:06 | 1:57 | 1:09 | 58% | 15:30 | 5670m | 2:03:15 | 1:01:20 | 1:01:55 | 100% | 21:44 | ||||
| 16. | 640m | 8:38 | 5:54 | 2:44 | 46% | 13:29 | 6310m | 2:11:53 | 1:07:14 | 1:04:39 | 96% | 20:54 | ||||
| 17. | 150m | 3:25 | 1:24 | 2:01 | 144% | 55 | 22:46 | 6460m | 2:15:18 | 1:08:48 | 1:06:30 | 96% | 20:56 | |||
| 18. | 1010m | 18:28 | 7:54 | 10:34 | 133% | 10:00 | 4:23 | 18:17 | 7470m | 2:33:46 | 1:17:30 | 1:16:16 | 98% | 20:35 | ||
| 19. | 360m | 6:17 | 2:59 | 3:18 | 110% | 58 | 17:27 | 7830m | 2:40:03 | 1:20:29 | 1:19:34 | 98% | 20:26 | |||
| 20. | 480m | 5:44 | 3:39 | 2:05 | 57% | 11:56 | 8310m | 2:45:47 | 1:24:28 | 1:21:19 | 96% | 19:56 | ||||
| 21. | 290m | 7:06 | 2:28 | 4:38 | 187% | 2:42 | 24:28 | 8600m | 2:52:53 | 1:27:03 | 1:25:50 | 98% | 20:06 | |||
| 22. | 140m | 2:54 | 40 | 2:14 | 335% | 1:42 | 20:42 | 8740m | 2:55:47 | 1:28:00 | 1:27:47 | 99% | 20:06 | |||
* red = reported, gray = calculated