coach's splits
median split delta 77.33%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 405m | 3:03 | 2:18 | 45 | 32% | 7:31 | 405m | 3:03 | 2:18 | 45 | 32% | 7:31 | ||||
| 2. | 240m | 2:35 | 1:25 | 1:10 | 82% | 10:45 | 645m | 5:38 | 3:43 | 1:55 | 51% | 8:44 | ||||
| 3. | 155m | 1:41 | 1:04 | 37 | 57% | 10:51 | 800m | 7:19 | 4:47 | 2:32 | 52% | 9:08 | ||||
| 4. | 135m | 1:41 | 1:27 | 14 | 16% | 12:28 | 935m | 9:00 | 6:14 | 2:46 | 44% | 9:37 | ||||
| 5. | 180m | 1:54 | 1:09 | 45 | 65% | 10:33 | 1115m | 10:54 | 7:23 | 3:31 | 47% | 9:46 | ||||
| 6. | 170m | 2:13 | 1:15 | 58 | 77% | 13:02 | 1285m | 13:07 | 8:38 | 4:29 | 51% | 10:12 | ||||
| 7. | 105m | 1:21 | 53 | 28 | 52% | 12:51 | 1390m | 14:28 | 9:31 | 4:57 | 52% | 10:24 | ||||
| 8. | 305m | 3:37 | 2:00 | 1:37 | 80% | 11:51 | 1695m | 18:05 | 11:31 | 6:34 | 57% | 10:40 | ||||
| 9. | 150m | 1:54 | 1:00 | 54 | 90% | 12:40 | 1845m | 19:59 | 12:31 | 7:28 | 59% | 10:49 | ||||
| 10. | 235m | 2:13 | 1:27 | 46 | 52% | 9:25 | 2080m | 22:12 | 13:58 | 8:14 | 58% | 10:40 | ||||
| 11. | 295m | 3:17 | 1:48 | 1:29 | 82% | 11:07 | 2375m | 25:29 | 15:46 | 9:43 | 61% | 10:43 | ||||
| 12. | 220m | 2:00 | 1:05 | 55 | 84% | 9:05 | 2595m | 27:29 | 16:51 | 10:38 | 63% | 10:35 | ||||
* red = reported, gray = calculated