Split Analysis
SLOC sprint training: West
ebuckley
| split | cumulative total | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | show comments | |||||||
| 1. | 240m | 1:51 | 1 | -1:52 | -50% | 7:42 | 240m | 1:51 | 1 | -1:52 | -50% | 7:42 | ||||||||
| 2. | 230m | 3:15 | 2 | +42 | 27% | 40 | 14:07 | 470m | 5:06 | 1 | -1:10 | -19% | 10:51 | |||||||
| 3. | 290m | 1:42 | 1 | -52 | -34% | 10 | 5:51 | 760m | 6:48 | 1 | -2:02 | -23% | 8:56 | |||||||
| 4. | 110m | 57 | 1 | -2 | -3% | 8:38 | 870m | 7:45 | 1 | -2:04 | -21% | 8:54 | ||||||||
| 5. | 300m | 2:00 | 1 | -7 | -6% | 6:40 | 1170m | 9:45 | 1 | -2:11 | -18% | 8:20 | ||||||||
| 6. | 220m | 1:26 | 2 | +2 | 2% | 6:30 | 1390m | 11:11 | 1 | -2:09 | -16% | 8:02 | ||||||||
| 7. | 240m | 59 | 2 | +6 | 11% | 4:05 | 1630m | 12:10 | 1 | -2:03 | -14% | 7:27 | ||||||||
* red = reported, gray = calculated