Split Analysis
Xmas 5 Days: Hard 4 Day 1
Ron Frederick
median leg score: 77.8
calculated time lost: 5:34 (+15.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 363m | 3:19 | 16 | +46 | 30% | 80.2 | 9:08 | 363m | 3:19 | 16 | +46 | 30% | 9:08 | ||||||
| 2. | 40m | 24 | 17 | +6 | 33% | 77.8 | 10:00 | 403m | 3:43 | 15 | +47 | 27% | 9:13 | ||||||
| 3. | 76m | 1:02 | 15 | +20 | 48% | 74.2 | 13:35 | 479m | 4:45 | 14 | +1:01 | 27% | 9:54 | ||||||
| 4. | 40m | 56 | 30 | +30 | 115% | 47.0 | 22 | 23:20 | 519m | 5:41 | 16 | +1:23 | 32% | 10:57 | |||||
| 5. | 290m | 4:59 | 33 | +2:36 | 109% | 49.2 | 1:50 | 17:11 | 809m | 10:40 | 24 | +3:37 | 51% | 13:11 | |||||
| 6. | 41m | 44 | 28 | +20 | 83% | 56.8 | 11 | 17:53 | 850m | 11:24 | 24 | +3:56 | 53% | 13:24 | |||||
| 7. | 90m | 47 | 19 | +11 | 31% | 78.7 | 8:42 | 940m | 12:11 | 24 | +3:58 | 48% | 12:57 | ||||||
| 8. | 87m | 41 | 14 | +7 | 21% | 87.0 | 7:51 | 1027m | 12:52 | 23 | +4:05 | 46% | 12:31 | ||||||
| 9. | 33m | 1:10 | 31 | +52 | 289% | 26.7 | 46 | 35:21 | 1060m | 14:02 | 27 | +4:44 | 51% | 13:14 | |||||
| 10. | 235m | 2:52 | 13 | +24 | 16% | 90.3 | 12:11 | 1295m | 16:54 | 23 | +4:47 | 39% | 13:03 | ||||||
| 11. | 164m | 2:34 | 23 | +1:05 | 73% | 60.4 | 34 | 15:39 | 1459m | 19:28 | 23 | +5:26 | 39% | 13:20 | |||||
| 12. | 143m | 1:32 | 14 | +20 | 28% | 80.8 | 10:43 | 1602m | 21:00 | 23 | +5:43 | 37% | 13:06 | ||||||
| 13. | 38m | 39 | 32 | +22 | 129% | 44.4 | 16 | 17:06 | 1640m | 21:39 | 23 | +6:01 | 38% | 13:12 | |||||
| 14. | 98m | 1:12 | 16 | +15 | 26% | 81.5 | 12:14 | 1738m | 22:51 | 22 | +6:10 | 37% | 13:08 | ||||||
| 15. | 104m | 1:04 | 22 | +20 | 45% | 70.8 | 10:15 | 1842m | 23:55 | 22 | +6:29 | 37% | 12:59 | ||||||
| 16. | 145m | 1:31 | 18 | +18 | 25% | 80.2 | 10:27 | 1987m | 25:26 | 22 | +6:47 | 36% | 12:47 | ||||||
| 17. | 66m | 1:06 | 31 | +27 | 69% | 61.1 | 14 | 16:40 | 2053m | 26:32 | 22 | +7:14 | 37% | 12:55 | |||||
| 18. | 192m | 2:09 | 17 | +38 | 42% | 73.6 | 11:11 | 2245m | 28:41 | 22 | +7:27 | 35% | 12:46 | ||||||
| 19. | 129m | 1:09 | 17 | +16 | 30% | 80.2 | 8:54 | 2374m | 29:50 | 23 | +7:43 | 35% | 12:34 | ||||||
| 20. | 65m | 41 | 20 | +12 | 41% | 72.4 | 10:30 | 2439m | 30:31 | 23 | +7:55 | 35% | 12:30 | ||||||
| 21. | 63m | 1:31 | 33 | +58 | 176% | 37.4 | 47 | 24:04 | 2502m | 32:02 | 23 | +8:46 | 38% | 12:48 | |||||
| 22. | 67m | 1:09 | 34 | +42 | 156% | 39.1 | 34 | 17:09 | 2569m | 33:11 | 25 | +9:28 | 40% | 12:55 | |||||
| 23. | 77m | 51 | 11 | +9 | 21% | 83.7 | 11:02 | 2646m | 34:02 | 23 | +9:24 | 38% | 12:51 | ||||||
| 24. | 78m | 1:11 | 25 | +26 | 58% | 65.3 | 15:10 | 2724m | 35:13 | 24 | +9:31 | 37% | 12:55 | ||||||
| 25. | 164m | 1:10 | 23 | +18 | 35% | 75.2 | 7:06 | 2888m | 36:23 | 24 | +9:48 | 37% | 12:35 | ||||||
| 26. | 165m | 1:04 | 15 | +10 | 19% | 87.5 | 6:27 | 3053m | 37:27 | 23 | +9:55 | 36% | 12:15 | ||||||
| 27. | 126m | 1:12 | 7 | +8 | 13% | 91.7 | 9:31 | 3179m | 38:39 | 23 | +10:00 | 35% | 12:09 | ||||||
| 28. | 135m | 45 | 4 | +4 | 10% | 94.8 | 5:33 | 3314m | 39:24 | 23 | +9:58 | 34% | 11:53 | ||||||
| 29. | 109m | 1:06 | 12 | +11 | 20% | 85.4 | 10:05 | 3423m | 40:30 | 23 | +10:09 | 33% | 11:49 | ||||||
| 30. | 66m | 23 | 14 | +4 | 21% | 85.5 | 5:48 | 3489m | 40:53 | 23 | +10:10 | 33% | 11:43 | ||||||
| 31. | 35m | 14 | 10 | +4 | 40% | 81.0 | 6:40 | 3524m | 41:07 | 21 | +10:10 | 33% | 11:40 | ||||||
* red = reported, gray = calculated