coach's splits
median split delta 14.05%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 280m | ? | 1:17 | -- | -- | -- | -- | 280m | ? | 1:17 | -- | -- | ||||
| 2. | 310m | 4:26 | 2:22 | -- | -- | -- | -- | 590m | 4:26 | 3:39 | 47 | 21% | 7:30 | |||
| 3. | 260m | 2:21 | 2:07 | 14 | 11% | 9:02 | 850m | 6:47 | 6:03 | 44 | 12% | 7:58 | ||||
| 4. | 510m | 4:58 | 3:50 | 1:08 | 29% | 35 | 9:44 | 1360m | 11:45 | 10:02 | 1:43 | 17% | 8:38 | |||
| 5. | 290m | 2:18 | 2:01 | 17 | 14% | 7:55 | 1650m | 14:03 | 12:05 | 1:58 | 16% | 8:30 | ||||
| 6. | 100m | 2:19 | 1:00 | 1:19 | 131% | 1:10 | 23:10 | 1750m | 16:22 | 13:16 | 3:06 | 23% | 9:21 | |||
| 7. | 580m | 5:02 | 4:23 | 39 | 14% | 8:40 | 2330m | 21:24 | 17:39 | 3:45 | 21% | 9:11 | ||||
| 8. | 250m | 2:02 | 2:02 | 8:08 | 2580m | 23:26 | 20:04 | 3:22 | 16% | 9:04 | ||||||
| 9. | 180m | 2:07 | 1:34 | 33 | 35% | 11:45 | 2760m | 25:33 | 21:43 | 3:50 | 17% | 9:15 | ||||
| 10. | 170m | 1:07 | 1:01 | 6 | 9% | 6:34 | 2930m | 26:40 | 22:50 | 3:50 | 16% | 9:06 | ||||
| 11. | 230m | 1:09 | 1:09 | 5:00 | 3160m | 27:49 | 24:04 | 3:45 | 15% | 8:48 | ||||||
* red = reported, gray = calculated