Split Analysis
Xmas 5 Days: Hard 4 Day3
Ron Frederick
median leg score: 73.0
calculated time lost: 7:58 (+14.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 478m | 9:13 | 32 | +3:34 | 63% | 62.6 | 1:19 | 19:16 | 478m | 9:13 | 32 | +3:34 | 63% | 19:16 | |||||
| 2. | 205m | 2:31 | 6 | +31 | 26% | 86.8 | 12:16 | 683m | 11:44 | 26 | +3:53 | 49% | 17:10 | ||||||
| 3. | 672m | 6:58 | 22 | +1:34 | 29% | 78.9 | 10:22 | 1355m | 18:42 | 18 | +5:21 | 40% | 13:48 | ||||||
| 4. | 266m | 3:21 | 22 | +53 | 36% | 74.8 | 12:35 | 1621m | 22:03 | 19 | +6:14 | 39% | 13:36 | ||||||
| 5. | 815m | 9:54 | 17 | +2:45 | 38% | 77.0 | 12:08 | 2436m | 31:57 | 20 | +8:59 | 39% | 13:06 | ||||||
| 6. | 506m | 6:55 | 21 | +2:04 | 43% | 73.0 | 13:40 | 2942m | 38:52 | 16 | +10:56 | 39% | 13:12 | ||||||
| 7. | 265m | 5:36 | 28 | +3:10 | 130% | 43.9 | 2:13 | 21:07 | 3207m | 44:28 | 20 | +10:32 | 31% | 13:51 | |||||
| 8. | 465m | 8:02 | 21 | +3:10 | 65% | 62.4 | 1:10 | 17:16 | 3672m | 52:30 | 21 | +13:38 | 35% | 14:17 | |||||
| 9. | 309m | 7:28 | 40 | +4:42 | 170% | 41.0 | 3:16 | 24:09 | 3981m | 59:58 | 23 | +17:45 | 42% | 15:03 | |||||
| 10. | 194m | 2:04 | 6 | +13 | 12% | 91.4 | 10:39 | 4175m | 1:02:02 | 23 | +17:44 | 40% | 14:51 | ||||||
| 11. | 92m | 25 | 18 | +9 | 56% | 72.0 | 4:31 | 4267m | 1:02:27 | 23 | +17:47 | 40% | 14:38 | ||||||
* red = reported, gray = calculated