ken's splits
median split delta 10.49%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 1180m | 8:25 | 7:26 | 59 | 13% | 7:07 | 1180m | 8:25 | 7:26 | 59 | 13% | 7:07 | ||||
| 2. | 540m | 3:33 | 3:16 | 17 | 8% | 6:34 | 1720m | 11:58 | 10:42 | 1:16 | 11% | 6:57 | ||||
| 3. | 1260m | 10:11 | 9:13 | 58 | 10% | 8:04 | 2980m | 22:09 | 20:26 | 1:43 | 8% | 7:25 | ||||
| 4. | 530m | 3:59 | 3:43 | 16 | 7% | 7:30 | 3510m | 26:08 | 24:31 | 1:37 | 6% | 7:26 | ||||
| 5. | 250m | 2:43 | 2:43 | 10:52 | 3760m | 28:51 | 28:51 | 7:40 | ||||||||
| 6. | 520m | 3:32 | 3:32 | 6:47 | 4280m | 32:23 | 32:23 | 7:33 | ||||||||
| 7. | 400m | 3:14 | 2:52 | 22 | 12% | 8:05 | 4680m | 35:37 | 35:37 | 7:36 | ||||||
| 8. | 280m | 3:06 | 2:48 | 18 | 10% | 11:04 | 4960m | 38:43 | 38:43 | 7:48 | ||||||
| 9. | 175m | 1:07 | 49 | 18 | 36% | 6:22 | 5135m | 39:50 | 39:50 | 7:45 | ||||||
| 10. | 140m | 1:25 | 1:04 | 21 | 32% | 10:07 | 5275m | 41:15 | 41:15 | 7:49 | ||||||
| 11. | 440m | 3:54 | 3:20 | 34 | 17% | 8:51 | 5715m | 45:09 | 44:57 | 12 | 7:54 | |||||
| 12. | 470m | 3:33 | 3:21 | 12 | 5% | 7:33 | 6185m | 48:42 | 48:42 | 7:52 | ||||||
| 13. | 500m | 4:23 | 3:58 | 25 | 10% | 8:46 | 6685m | 53:05 | 52:58 | 7 | 7:56 | |||||
| 14. | 550m | 4:43 | 4:24 | 19 | 7% | 8:34 | 7235m | 57:48 | 57:22 | 26 | 7:59 | |||||
| 15. | 615m | 5:03 | 4:43 | 20 | 7% | 8:12 | 7850m | 1:02:51 | 1:02:05 | 46 | 1% | 8:00 | ||||
| 16. | 250m | 4:01 | 3:04 | 57 | 30% | 37 | 16:04 | 8100m | 1:06:52 | 1:05:09 | 1:43 | 2% | 8:15 | |||
| 17. | 440m | 3:30 | 3:21 | 9 | 4% | 7:57 | 8540m | 1:10:22 | 1:08:30 | 1:52 | 2% | 8:14 | ||||
| 18. | 370m | 3:33 | 3:17 | 16 | 8% | 9:35 | 8910m | 1:13:55 | 1:11:47 | 2:08 | 2% | 8:17 | ||||
| 19. | 450m | 3:01 | 2:50 | 11 | 6% | 6:42 | 9360m | 1:16:56 | 1:14:37 | 2:19 | 3% | 8:13 | ||||
| 20. | 390m | 3:44 | 2:49 | 55 | 32% | 37 | 9:34 | 9750m | 1:20:40 | 1:17:26 | 3:14 | 4% | 8:16 | |||
| 21. | 640m | 3:39 | 3:28 | 11 | 5% | 5:42 | 10390m | 1:24:19 | 1:21:06 | 3:13 | 3% | 8:06 | ||||
| 22. | 450m | 2:43 | 2:27 | 16 | 10% | 6:02 | 10840m | 1:27:02 | 1:23:33 | 3:29 | 4% | 8:01 | ||||
| 23. | 450m | 2:13 | 2:13 | 4:55 | 11290m | 1:29:15 | 1:25:46 | 3:29 | 4% | 7:54 | ||||||
| 24. | 320m | 2:55 | 2:38 | 17 | 10% | 9:06 | 11610m | 1:32:10 | 1:28:24 | 3:46 | 4% | 7:56 | ||||
| 25. | 250m | 1:19 | 1:19 | 5:16 | 11860m | 1:33:29 | 1:29:51 | 3:38 | 4% | 7:52 | ||||||
| 26. | 335m | 2:09 | 1:58 | 11 | 9% | 6:25 | 12195m | 1:35:38 | 1:31:49 | 3:49 | 4% | 7:50 | ||||
| 27. | 120m | 56 | 44 | 12 | 27% | 7:46 | 12315m | 1:36:34 | 1:32:33 | 4:01 | 4% | 7:50 | ||||
| 28. | 220m | 1:24 | 1:16 | 8 | 10% | 6:21 | 12535m | 1:37:58 | 1:33:52 | 4:06 | 4% | 7:48 | ||||
| 29. | 150m | 31 | 26 | 5 | 19% | 3:26 | 12685m | 1:38:29 | 1:34:18 | 4:11 | 4% | 7:45 | ||||
* red = reported, gray = calculated